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dehydrated White

Egg, white, dried, flakes, glucose reduced

Macronutrients
NameAmount% DRI
Energy351 kcal0 %
Proteins76.9 gr.167.2 %
Water14.6 gr.0 %
Carbohydrates4.2 gr.--
Sugars4.2 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash4.3 gr.--
Starch0 gr.--
Lipids0 gr.--
Scores
WomanMan
Total27.923.9
Fibre00
Energy Distribution0
Energy DRI15.313.5
Protein Quality100
Protein DRI167.2137.4
Sugars0
EFA0
Mineral DRI21.4
Vitamin DRI16
Aminoacids
NameAmount
Leucine6695 mg.
Valine5760 mg.
Phenylananine4837 mg.
Lysine4738 mg.
Isoleucine4689 mg.
Threonine3421 mg.
Methionine2991 mg.
Tryptophan1181 mg.
Glutamate10732 mg.
Aspartate6806 mg.
Serine5674 mg.
Alanine4960 mg.
Arginine4492 mg.
Tyrosine3089 mg.
Proline2892 mg.
Glycine2880 mg.
Cysteine1908 mg.
Histidine1748 mg.
Minerals
NameAmount% DRI
Sodium1156 mg.57.8%
Potassium1042 mg.22.17%
Phosphorus83 mg.6.64%
Calcium83 mg.5.53%
Magnesium67 mg.13.4%
Iron0.23 mg.0.77%
Copper0.23 mg.5.75%
Zinc0.15 mg.0.6%
Selenium116.8 ug.155.73%
Manganese0.07 mg.1.4%
Vitamins
NameAmount% DRI
Riboflavin2.162 mg.196.55%
Pantothenic acid1.829 mg.36.58%
Niacin0.675 mg.4.82%
Folate, DFE89 ug.22.25%
Folate, food89 ug.22.25%
Folate (total)89 ug.22.25%
Thiamin0.035 mg.3.18%
Pyridoxine0.023 mg.0.96%
Cyanocobalamin0.49 ug.12.25%
Phylloquinone0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Alpha-tocopherol0 mg.0%
Ascorbic acid0 mg.0%
Phytochemicals
NameAmount
Theobromine0 ug.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Caffeine0 mg.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Lipids
GroupNameAmount
SaturatedCaproic Acid0 mg
Butyric Acid0 mg
Estearic Acid0 mg
Palmitic Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Total Saturated0 mg
MonounsaturatedEicosanoic Acid0 mg
Oleic acid0 mg
Erucic acid0 mg
Palmitoleic acid0 mg
Total monounsaturated0 mg
Polyunsaturated20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
18:3 fatty acid0 mg
18:2 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0 mg