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lemon flavor nonfat low calorie sweetened

Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

Macronutrients
NameAmount% DRI
Energy43 kcal0 %
Proteins3.9 gr.8.4 %
Water87.4 gr.0 %
Carbohydrates7.5 gr.--
Sugars7.5 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1 gr.--
Starch0 gr.--
Lipids0.2 gr.--
Scores
WomanMan
Total14.53.8
Fibre00
Energy Distribution83.4
Energy DRI1.91.7
Protein Quality0
Protein DRI8.46.9
Sugars0
EFA0
Mineral DRI13.7
Vitamin DRI2.7
Minerals
NameAmount% DRI
Potassium177 mg.3.77%
Calcium143 mg.9.53%
Phosphorus109 mg.8.72%
Sodium59 mg.2.95%
Magnesium13 mg.2.6%
Fluoride12 mg.300%
Zinc0.67 mg.2.68%
Iron0.12 mg.0.4%
Copper0.079 mg.1.98%
Selenium3.1 ug.4.13%
Vitamins
NameAmount% DRI
Choline (total)15.2 mg.2.76%
Ascorbic acid1.1 mg.0.73%
Riboflavin0.162 mg.14.73%
Niacin0.086 mg.0.61%
Pyridoxine0.037 mg.1.54%
Thiamin0.034 mg.3.09%
Folate, DFE8 ug.2%
Folate, food8 ug.2%
Folate (total)8 ug.2%
Retinol2 ug.0.29%
Cyanocobalamin0.43 ug.10.75%
Folic Acid0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Alpha-tocopherol0 mg.0%
Phylloquinone0 ug.0%
Ergocarciferol0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid49 mg
Miristic Acid19 mg
Estearic Acid18 mg
Lauric Acid6 mg
Butyric Acid5 mg
Capric Acid5 mg
Caproic Acid5 mg
Caprilic Acid2 mg
Total Saturated0.116 gr
MonounsaturatedOleic acid41 mg
Palmitoleic acid4 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated49 mg
Polyunsaturated18:2 fatty acid4 mg
18:3 fatty acid1 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated5 mg