spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
anise.png

Spices, anise seed

Macronutrients
NameAmount% DRI
Energy337 kcal0 %
Proteins17.6 gr.38.3 %
Water9.5 gr.0 %
Carbohydrates50 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre14.6 gr. %
Ash7 gr.--
Starch0 gr.--
Lipids15.9 gr.--
Scores
WomanMan
Total22.416
Fibre58.438.4
Energy Distribution23
Energy DRI14.713
Protein Quality0
Protein DRI38.331.4
Sugars0
EFA0
Mineral DRI34
Vitamin DRI11.1
Minerals
NameAmount% DRI
Potassium1441 mg.30.66%
Calcium646 mg.43.07%
Phosphorus440 mg.35.2%
Magnesium170 mg.34%
Iron36.96 mg.123.2%
Sodium16 mg.0.8%
Zinc5.3 mg.21.2%
Manganese2.3 mg.46%
Copper0.91 mg.22.75%
Selenium5 ug.6.67%
Vitamins
NameAmount% DRI
Ascorbic acid21 mg.14%
Niacin3.06 mg.21.86%
Pantothenic acid0.797 mg.15.94%
Pyridoxine0.65 mg.27.08%
Thiamin0.34 mg.30.91%
Riboflavin0.29 mg.26.36%
Folate, DFE10 ug.2.5%
Folate, food10 ug.2.5%
Folate (total)10 ug.2.5%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Phytochemicals
NameAmount
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedCaprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Estearic Acid0 mg
Palmitic Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Total Saturated0.586 gr
MonounsaturatedOleic acid9.78 gr
Erucic acid0 mg
Eicosanoic Acid0 mg
Palmitoleic acid0 mg
Total monounsaturated9.78 gr
Polyunsaturated18:2 fatty acid3.15 gr
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
18:3 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated3.15 gr