spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
clove.png

Spices, cloves, ground

Macronutrients
NameAmount% DRI
Energy323 kcal0 %
Proteins6 gr.13 %
Water6.9 gr.0 %
Carbohydrates61.2 gr.--
Sugars2.4 gr.0 %
Alcohol0 gr.--
Dietary Fibre34.2 gr. %
Ash5.9 gr.--
Starch0 gr.--
Lipids20.1 gr.--
Scores
WomanMan
Total23.720.7
Fibre136.890
Energy Distribution10.1
Energy DRI1412.4
Protein Quality0
Protein DRI1310.7
Sugars0
EFA0.7
Mineral DRI29
Vitamin DRI21.1
Sugars
NameAmount
Glucose1.14 gr.
Fructose1.07 gr.
Galactose0.15 gr.
Sucrose0.02 gr.
Maltose0 gr.
Lactose0 gr.
Minerals
NameAmount% DRI
Potassium1102 mg.23.45%
Calcium646 mg.43.07%
Magnesium264 mg.52.8%
Sodium243 mg.12.15%
Phosphorus105 mg.8.4%
Manganese30.033 mg.600.66%
Iron8.68 mg.28.93%
Zinc1.09 mg.4.36%
Copper0.347 mg.8.68%
Selenium5.9 ug.7.87%
Vitamins
NameAmount% DRI
Ascorbic acid80.8 mg.53.87%
Choline (total)37.4 mg.6.8%
Alpha-tocopherol8.52 mg.17.04%
Niacin1.458 mg.10.41%
Pyridoxine0.59 mg.24.58%
Riboflavin0.267 mg.24.27%
Phylloquinone141.8 ug.118.17%
Thiamin0.115 mg.10.45%
Folate, DFE93 ug.23.25%
Folate, food93 ug.23.25%
Folate (total)93 ug.23.25%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Phytochemicals
NameAmount
Phytosterols (total)256 mg.
Betaine1.4 mg.
Cryptoxanthin, beta0.47 ug.
Caroten, beta0.08 ug.
Theobromine0 ug.
Caffeine0 mg.
Luthein+zeaxanthin0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid3.97 gr
Estearic Acid0.85 gr
Miristic Acid22 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated5.438 gr
MonounsaturatedOleic acid1.34 gr
Palmitoleic acid89 mg
Eicosanoic Acid22 mg
Erucic acid0 mg
Total monounsaturated1.471 gr
Polyunsaturated18:3 fatty acid4.26 gr
18:2 fatty acid2.59 gr
20:4 fatty acid45 mg
Clupanodonic acid, DPA (w3)22 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 322 mg
Total Omega 60 mg
Total polyunsaturated7.088 gr