spanish version
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dehydrated

Spices, dill weed, dried

Macronutrients
NameAmount% DRI
Energy253 kcal0 %
Proteins20 gr.43.4 %
Water7.3 gr.0 %
Carbohydrates55.8 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre13.6 gr. %
Ash12.6 gr.--
Starch0 gr.--
Lipids4.4 gr.--
Scores
WomanMan
Total26.620.3
Fibre54.435.8
Energy Distribution23
Energy DRI119.7
Protein Quality0
Protein DRI43.435.6
Sugars0
EFA0
Mineral DRI57.7
Vitamin DRI23.6
Minerals
NameAmount% DRI
Potassium3308 mg.70.38%
Calcium1784 mg.118.93%
Phosphorus543 mg.43.44%
Magnesium451 mg.90.2%
Sodium208 mg.10.4%
Iron48.78 mg.162.6%
Manganese3.95 mg.79%
Zinc3.3 mg.13.2%
Copper0.49 mg.12.25%
Vitamins
NameAmount% DRI
Ascorbic acid50 mg.33.33%
Niacin2.807 mg.20.05%
Pyridoxine1.71 mg.71.25%
Thiamin0.418 mg.38%
Riboflavin0.284 mg.25.82%
Cyanocobalamin0 ug.0%
Retinol0 ug.0%
Ergocarciferol0 ug.0%
Lipids
GroupNameAmount