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butter.png
Salted

Butter, whipped, with salt

Macronutrients
NameAmount% DRI
Energy717 kcal0 %
Proteins0.9 gr.1.8 %
Water15.9 gr.0 %
Carbohydrates0.1 gr.--
Sugars0.1 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash2.1 gr.--
Starch0 gr.--
Lipids81.1 gr.--
Scores
WomanMan
Total6.56
Fibre00
Energy Distribution0
Energy DRI31.227.6
Protein Quality100
Protein DRI1.81.5
Sugars0
EFA0
Mineral DRI10.8
Vitamin DRI8
Aminoacids
NameAmount
Leucine83 mg.
Lysine67 mg.
Valine57 mg.
Isoleucine51 mg.
Phenylananine41 mg.
Threonine38 mg.
Methionine21 mg.
Tryptophan12 mg.
Glutamate178 mg.
Proline82 mg.
Aspartate64 mg.
Serine46 mg.
Tyrosine41 mg.
Arginine31 mg.
Alanine29 mg.
Histidine23 mg.
Glycine18 mg.
Cysteine8 mg.
Minerals
NameAmount% DRI
Sodium827 mg.41.35%
Potassium26 mg.0.55%
Calcium24 mg.1.6%
Phosphorus23 mg.1.84%
Fluoride2.8 mg.70%
Magnesium2 mg.0.4%
Iron0.16 mg.0.53%
Zinc0.05 mg.0.2%
Copper0.016 mg.0.4%
Manganese0.004 mg.0.08%
Selenium1 ug.1.33%
Vitamins
NameAmount% DRI
Choline (total)18.8 mg.3.42%
Alpha-tocopherol2.32 mg.4.64%
Retinol671 ug.95.86%
Pantothenic acid0.11 mg.2.2%
Niacin0.042 mg.0.3%
Riboflavin0.034 mg.3.09%
Phylloquinone7 ug.5.83%
Thiamin0.005 mg.0.45%
Folate, DFE3 ug.0.75%
Folate, food3 ug.0.75%
Folate (total)3 ug.0.75%
Pyridoxine0.003 mg.0.13%
Cholecalciferol1.5 ug.0.13%
Ergocarciferol1.5 ug.6%
Cyanocobalamin0.13 ug.3.25%
Vitamin B12, added0 ug.3.25%
Vitamin E, added0 mg.0%
Ascorbic acid0 mg.0%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Betaine0.3 mg.
Caroten, beta0.16 ug.
Caroten, alfa0 ug.
Theobromine0 ug.
Caffeine0 mg.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid21.33 gr
Estearic Acid9.83 gr
Miristic Acid8.16 gr
Butyric Acid2.63 gr
Lauric Acid2.28 gr
Capric Acid2.03 gr
Caproic Acid1.56 gr
Caprilic Acid0.91 gr
Total Saturated50.489 gr
MonounsaturatedOleic acid20.41 gr
Palmitoleic acid1.82 gr
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated23.426 gr
Polyunsaturated18:2 fatty acid1.83 gr
18:3 fatty acid1.18 gr
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
20:4 fatty acid0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated3.012 gr