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powder

Spices, garlic powder

Macronutrients
NameAmount% DRI
Energy331 kcal0 %
Proteins16.6 gr.36 %
Water6.5 gr.0 %
Carbohydrates72.7 gr.--
Sugars2.4 gr.0 %
Alcohol0 gr.--
Dietary Fibre9 gr. %
Ash3.5 gr.--
Starch0 gr.--
Lipids0.7 gr.--
Scores
WomanMan
Total1612.3
Fibre3623.7
Energy Distribution9.5
Energy DRI14.412.7
Protein Quality80
Protein DRI3629.6
Sugars0
EFA0.4
Mineral DRI17.8
Vitamin DRI12
Aminoacids
NameAmount
Lysine768 mg.
Leucine728 mg.
Valine667 mg.
Phenylananine525 mg.
Isoleucine414 mg.
Threonine374 mg.
Tryptophan121 mg.
Methionine111 mg.
Glutamate3658 mg.
Arginine3365 mg.
Aspartate1890 mg.
Proline1354 mg.
Glycine525 mg.
Serine505 mg.
Alanine485 mg.
Tyrosine445 mg.
Histidine263 mg.
Cysteine253 mg.
Sugars
NameAmount
Sucrose2.05 gr.
Fructose0.31 gr.
Glucose0.07 gr.
Maltose0 gr.
Lactose0 gr.
Galactose0 gr.
Minerals
NameAmount% DRI
Potassium1193 mg.25.38%
Phosphorus414 mg.33.12%
Calcium79 mg.5.27%
Magnesium77 mg.15.4%
Sodium60 mg.3%
Iron5.65 mg.18.83%
Zinc2.99 mg.11.96%
Manganese0.979 mg.19.58%
Copper0.533 mg.13.33%
Selenium23.9 ug.31.87%
Vitamins
NameAmount% DRI
Choline (total)67.5 mg.12.27%
Pyridoxine1.654 mg.68.92%
Ascorbic acid1.2 mg.0.8%
Niacin0.796 mg.5.69%
Pantothenic acid0.743 mg.14.86%
Alpha-tocopherol0.67 mg.1.34%
Thiamin0.435 mg.39.55%
Riboflavin0.141 mg.12.82%
Folate, food47 ug.11.75%
Folate (total)47 ug.11.75%
Folate, DFE47 ug.11.75%
Phylloquinone0.4 ug.0.33%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Phytosterols (total)8 mg.
Betaine6.1 mg.
Hydroxyproline0 g.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Tocopherol, gamma0 mg.
Lycopene0 ug.
Tocopherol, delta0 mg.
Caroten, alfa0 ug.
Tocopherol, beta0 mg.
Caroten, beta0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedEstearic Acid0.11 gr
Palmitic Acid0.1 gr
Behenic Acid28 mg
Miristic Acid15 mg
Caproic Acid0 mg
Butyric Acid0 mg
Heptadecanoic Acid0 mg
Pentadecanoic Acid0 mg
Lauric Acid0 mg
Linoceric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Arachidic Acid0 mg
Tridecanoic acid0 mg
Total Saturated0.249 gr
MonounsaturatedOleic acid0.11 gr
Oleic Acid0.11 gr
Nervonic Acid9 mg
17:1 fatty acid0 mg
Palmitoleic acid0 mg
Oleic acid0 mg
Eicosanoic Acid0 mg
Miristoleic Acid (w5)0 mg
Ginkgolic acid0 mg
Erucic acid0 mg
Total monounsaturated0.115 gr
Polyunsaturated18:2 fatty acid0.14 gr
Eicosadienoic acid (w6)22 mg
18:3 fatty acid12 mg
Alphalinoleic acid (w3)12 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Trans FA, monoenoic0 mg
Trans0 mg
20:3 fatty acid0 mg
Gammalinomeic acid (w6)0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Total Omega 312 mg
Total Omega 622 mg
Total polyunsaturated0.178 gr