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powder

Spices, onion powder

Macronutrients
NameAmount% DRI
Energy341 kcal0 %
Proteins10.4 gr.22.6 %
Water5.4 gr.0 %
Carbohydrates79.1 gr.--
Sugars6.6 gr.0 %
Alcohol0 gr.--
Dietary Fibre15.2 gr. %
Ash4 gr.--
Starch0 gr.--
Lipids1 gr.--
Scores
WomanMan
Total24.513.3
Fibre60.840
Energy Distribution62.6
Energy DRI14.813.1
Protein Quality38.4
Protein DRI22.618.6
Sugars0
EFA0.5
Mineral DRI18.8
Vitamin DRI10.6
Aminoacids
NameAmount
Lysine490 mg.
Phenylananine280 mg.
Leucine220 mg.
Valine170 mg.
Isoleucine140 mg.
Threonine140 mg.
Methionine90 mg.
Tryptophan60 mg.
Glutamate2090 mg.
Arginine1950 mg.
Proline690 mg.
Aspartate660 mg.
Glycine270 mg.
Alanine180 mg.
Histidine160 mg.
Serine140 mg.
Tyrosine130 mg.
Cysteine80 mg.
Sugars
NameAmount
Sucrose3.87 gr.
Fructose1.67 gr.
Glucose0.73 gr.
Galactose0.36 gr.
Maltose0 gr.
Lactose0 gr.
Minerals
NameAmount% DRI
Potassium985 mg.20.96%
Calcium384 mg.25.6%
Phosphorus322 mg.25.76%
Magnesium113 mg.22.6%
Sodium73 mg.3.65%
Zinc4.05 mg.16.2%
Iron3.9 mg.13%
Manganese1.3 mg.26%
Copper0.59 mg.14.75%
Selenium14.3 ug.19.07%
Vitamins
NameAmount% DRI
Choline (total)39 mg.7.09%
Ascorbic acid23.4 mg.15.6%
Pantothenic acid0.732 mg.14.64%
Pyridoxine0.718 mg.29.92%
Thiamin0.457 mg.41.55%
Niacin0.321 mg.2.29%
Alpha-tocopherol0.27 mg.0.54%
Riboflavin0.08 mg.7.27%
Folate (total)64 ug.16%
Folate, DFE64 ug.16%
Folate, food64 ug.16%
Phylloquinone4.1 ug.3.42%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Phytosterols (total)87 mg.
Betaine0.4 mg.
Tocopherol, gamma0.05 mg.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Tocopherol, delta0 mg.
Lycopene0 ug.
Tocopherol, beta0 mg.
Caroten, alfa0 ug.
Caffeine0 mg.
Caroten, beta0 ug.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.11 gr
Behenic Acid52 mg
Arachidic Acid36 mg
Estearic Acid23 mg
Miristic Acid0 mg
Lauric Acid0 mg
Linoceric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Heptadecanoic Acid0 mg
Tridecanoic acid0 mg
Pentadecanoic Acid0 mg
Total Saturated0.219 gr
MonounsaturatedOleic acid0.2 gr
Oleic Acid0.2 gr
Miristoleic Acid (w5)0 mg
Nervonic Acid0 mg
Oleic acid0 mg
Ginkgolic acid0 mg
Erucic acid0 mg
Eicosanoic Acid0 mg
17:1 fatty acid0 mg
Palmitoleic acid0 mg
Total monounsaturated0.202 gr
Polyunsaturated18:2 fatty acid0.25 gr
20:4 fatty acid42 mg
18:3 fatty acid15 mg
Alphalinoleic acid (w3)15 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
20:3 fatty acid0 mg
Eicosapentaenoic acid (w3), EPA0 mg
Gammalinomeic acid (w6)0 mg
18:4 fatty acids, undiferentiated0 mg
Eicosadienoic acid (w6)0 mg
Total Omega 315 mg
Total Omega 60 mg
Total polyunsaturated0.31 gr