spanish version
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dehydrated

Spices, parsley, dried

Macronutrients
NameAmount% DRI
Energy292 kcal0 %
Proteins26.6 gr.57.9 %
Water5.9 gr.0 %
Carbohydrates50.6 gr.--
Sugars7.3 gr.0 %
Alcohol0 gr.--
Dietary Fibre26.7 gr. %
Ash11.4 gr.--
Starch0 gr.--
Lipids5.5 gr.--
Scores
WomanMan
Total51.640.4
Fibre106.870.3
Energy Distribution48.1
Energy DRI12.711.2
Protein Quality100
Protein DRI57.947.6
Sugars0
EFA100.7
Mineral DRI50.4
Vitamin DRI37.6
Aminoacids
NameAmount
Leucine2794 mg.
Lysine2098 mg.
Valine2021 mg.
Phenylananine1712 mg.
Isoleucine1546 mg.
Threonine1193 mg.
Methionine596 mg.
Tryptophan475 mg.
Glutamate3688 mg.
Aspartate3169 mg.
Proline2010 mg.
Alanine1778 mg.
Arginine1756 mg.
Glycine1756 mg.
Tyrosine1159 mg.
Serine1159 mg.
Histidine718 mg.
Cysteine298 mg.
Sugars
NameAmount
Sucrose4.09 gr.
Glucose2.76 gr.
Fructose0.42 gr.
Galactose0 gr.
Maltose0 gr.
Lactose0 gr.
Minerals
NameAmount% DRI
Potassium2683 mg.57.09%
Calcium1140 mg.76%
Sodium452 mg.22.6%
Phosphorus436 mg.34.88%
Magnesium400 mg.80%
Iron22.04 mg.73.47%
Manganese9.81 mg.196.2%
Zinc5.44 mg.21.76%
Copper0.78 mg.19.5%
Selenium14.1 ug.18.8%
Vitamins
NameAmount% DRI
Ascorbic acid125 mg.83.33%
Choline (total)97.1 mg.17.65%
Niacin9.943 mg.71.02%
Alpha-tocopherol8.96 mg.17.92%
Riboflavin2.383 mg.216.64%
Phylloquinone1359.5 ug.1132.92%
Pantothenic acid1.062 mg.21.24%
Pyridoxine0.9 mg.37.5%
Thiamin0.196 mg.17.82%
Folate, DFE180 ug.45%
Folate, food180 ug.45%
Folate (total)180 ug.45%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin2.43 ug.
Betaine1.7 mg.
Tocopherol, gamma1.53 mg.
Caroten, beta1.15 ug.
Tocopherol, beta0.02 mg.
Caroten, alfa0.02 ug.
Cryptoxanthin, beta0 ug.
Caffeine0 mg.
Theobromine0 ug.
Hydroxyproline0 g.
Tocopherol, delta0 mg.
Lycopene0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.77 gr
Capric Acid0 mg
Behenic Acid0 mg
Caprilic Acid0 mg
Arachidic Acid0 mg
Tridecanoic acid0 mg
Caproic Acid0 mg
Estearic Acid0 mg
Butyric Acid0 mg
Heptadecanoic Acid0 mg
Pentadecanoic Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Linoceric Acid0 mg
Total Saturated0.774 gr
MonounsaturatedOleic Acid0.37 gr
Oleic acid0.37 gr
Ginkgolic acid0 mg
17:1 fatty acid0 mg
Erucic acid0 mg
Palmitoleic acid0 mg
Nervonic Acid0 mg
Eicosanoic Acid0 mg
Oleic acid0 mg
Miristoleic Acid (w5)0 mg
Total monounsaturated0.373 gr
PolyunsaturatedDocosahexaenoic Acid, DHA (w3)2.38 gr
18:2 fatty acid0.89 gr
18:3 fatty acid0.85 gr
Alphalinoleic acid (w3)0.85 gr
20:3 fatty acid0 mg
Gammalinomeic acid (w6)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
Eicosadienoic acid (w6)0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Trans FA, monoenoic0 mg
Trans0 mg
Total Omega 33.223 gr
Total Omega 60 mg
Total polyunsaturated4.116 gr