spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
thyme.png

Thyme, fresh

Macronutrients
NameAmount% DRI
Energy101 kcal0 %
Proteins5.6 gr.12.1 %
Water65.1 gr.0 %
Carbohydrates24.5 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre14 gr. %
Ash3.2 gr.--
Starch0 gr.--
Lipids1.7 gr.--
Scores
WomanMan
Total1711.1
Fibre5636.8
Energy Distribution25
Energy DRI4.43.9
Protein Quality44.4
Protein DRI12.19.9
Sugars0
EFA0
Mineral DRI21.6
Vitamin DRI16.7
Aminoacids
NameAmount
Valine307 mg.
Isoleucine285 mg.
Leucine262 mg.
Threonine154 mg.
Lysine126 mg.
Tryptophan114 mg.
Minerals
NameAmount% DRI
Potassium609 mg.12.96%
Calcium405 mg.27%
Magnesium160 mg.32%
Phosphorus106 mg.8.48%
Iron17.45 mg.58.17%
Sodium9 mg.0.45%
Zinc1.81 mg.7.24%
Manganese1.719 mg.34.38%
Copper0.555 mg.13.88%
Vitamins
NameAmount% DRI
Ascorbic acid160.1 mg.106.73%
Niacin1.824 mg.13.03%
Riboflavin0.471 mg.42.82%
Pantothenic acid0.409 mg.8.18%
Pyridoxine0.348 mg.14.5%
Thiamin0.048 mg.4.36%
Folate, DFE45 ug.11.25%
Folate, food45 ug.11.25%
Folate (total)45 ug.11.25%
Folic Acid0 ug.0%
Retinol0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Phytochemicals
NameAmount
Caroten, beta2.85 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.29 gr
Estearic Acid47 mg
Caprilic Acid41 mg
Lauric Acid39 mg
Miristic Acid26 mg
Capric Acid21 mg
Total Saturated0.467 gr
MonounsaturatedOleic acid81 mg
Total monounsaturated81 mg
Polyunsaturated18:3 fatty acid0.45 gr
18:2 fatty acid85 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.532 gr