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pork

Babyfood, meat, pork, strained

Macronutrients
NameAmount% DRI
Energy124 kcal0 %
Proteins14 gr.30.4 %
Water78.4 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.1 gr.--
Starch0 gr.--
Lipids7.1 gr.--
Scores
WomanMan
Total9.25.3
Fibre00
Energy Distribution25
Energy DRI5.44.8
Protein Quality100
Protein DRI30.425
Sugars0
EFA0
Mineral DRI5.3
Vitamin DRI7.1
Aminoacids
NameAmount
Lysine1158 mg.
Leucine1127 mg.
Valine702 mg.
Isoleucine680 mg.
Threonine617 mg.
Phenylananine570 mg.
Methionine398 mg.
Tryptophan136 mg.
Glutamate2133 mg.
Aspartate1310 mg.
Arginine948 mg.
Alanine879 mg.
Glycine760 mg.
Proline747 mg.
Serine541 mg.
Tyrosine510 mg.
Histidine447 mg.
Cysteine154 mg.
Minerals
NameAmount% DRI
Potassium223 mg.4.74%
Phosphorus94 mg.7.52%
Sodium42 mg.2.1%
Magnesium10 mg.2%
Calcium5 mg.0.33%
Zinc2.27 mg.9.08%
Iron1 mg.3.33%
Copper0.072 mg.1.8%
Selenium12.9 ug.17.2%
Vitamins
NameAmount% DRI
Niacin2.269 mg.16.21%
Ascorbic acid1.8 mg.1.2%
Alpha-tocopherol0.4 mg.0.8%
Pantothenic acid0.272 mg.5.44%
Pyridoxine0.205 mg.8.54%
Riboflavin0.203 mg.18.45%
Thiamin0.146 mg.13.27%
Retinol11 ug.1.57%
Folate, DFE2 ug.0.5%
Folate, food2 ug.0.5%
Folate (total)2 ug.0.5%
Cyanocobalamin0.99 ug.24.75%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Cryptoxanthin, beta0 ug.
Caffeine0 mg.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Theobromine0 ug.
Luthein+zeaxanthin0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid1.53 gr
Estearic Acid0.72 gr
Miristic Acid80 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated2.4 gr
MonounsaturatedOleic acid3.27 gr
Palmitoleic acid0.23 gr
Eicosanoic Acid70 mg
Erucic acid0 mg
Total monounsaturated3.58 gr
Polyunsaturated18:2 fatty acid0.69 gr
18:3 fatty acid30 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.78 gr