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Babyfood, meat, ham, strained

Macronutrients
NameAmount% DRI
Energy97 kcal0 %
Proteins11.3 gr.24.6 %
Water80.5 gr.0 %
Carbohydrates3.7 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0.7 gr.--
Starch0 gr.--
Lipids3.8 gr.--
Scores
WomanMan
Total84.3
Fibre00
Energy Distribution25
Energy DRI4.23.7
Protein Quality100
Protein DRI24.620.2
Sugars0
EFA0
Mineral DRI5.4
Vitamin DRI5.1
Aminoacids
NameAmount
Lysine1180 mg.
Leucine1111 mg.
Valine716 mg.
Isoleucine661 mg.
Threonine603 mg.
Phenylananine530 mg.
Methionine355 mg.
Tryptophan138 mg.
Glutamate2089 mg.
Aspartate1326 mg.
Arginine940 mg.
Alanine838 mg.
Glycine796 mg.
Proline645 mg.
Serine503 mg.
Histidine472 mg.
Tyrosine466 mg.
Cysteine171 mg.
Minerals
NameAmount% DRI
Potassium204 mg.4.34%
Phosphorus81 mg.6.48%
Sodium41 mg.2.05%
Magnesium13 mg.2.6%
Calcium6 mg.0.4%
Zinc2.25 mg.9%
Iron1.03 mg.3.43%
Copper0.065 mg.1.63%
Selenium14.2 ug.18.93%
Vitamins
NameAmount% DRI
Choline (total)45.2 mg.8.22%
Niacin2.633 mg.18.81%
Ascorbic acid2.1 mg.1.4%
Pantothenic acid0.51 mg.10.2%
Pyridoxine0.252 mg.10.5%
Riboflavin0.154 mg.14%
Thiamin0.139 mg.12.64%
Alpha-tocopherol0.13 mg.0.26%
Folate (total)2 ug.0.5%
Retinol2 ug.0.29%
Folate, DFE2 ug.0.5%
Folate, food2 ug.0.5%
Cholecalciferol0.4 ug.0.5%
Ergocarciferol0.4 ug.1.6%
Cyanocobalamin0.1 ug.2.5%
Folic Acid0 ug.0%
Vitamin B12, added0 ug.0%
Vitamin E, added0 mg.0%
Phylloquinone0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Theobromine0 ug.
Caffeine0 mg.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.8 gr
Estearic Acid0.39 gr
Miristic Acid46 mg
Lauric Acid7 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Capric Acid0 mg
Total Saturated1.267 gr
MonounsaturatedOleic acid1.65 gr
Palmitoleic acid0.11 gr
Eicosanoic Acid39 mg
Erucic acid0 mg
Total monounsaturated1.803 gr
Polyunsaturated18:2 fatty acid0.46 gr
20:4 fatty acid26 mg
18:3 fatty acid20 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.51 gr