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beef

Babyfood, dinner, beef lasagna, toddler

Macronutrients
NameAmount% DRI
Energy77 kcal0 %
Proteins4.2 gr.9.1 %
Water82.3 gr.0 %
Carbohydrates10 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.4 gr.--
Starch0 gr.--
Lipids2.1 gr.--
Scores
WomanMan
Total5.92.5
Fibre00
Energy Distribution25
Energy DRI3.33
Protein Quality100
Protein DRI9.17.5
Sugars0
EFA0
Mineral DRI5.7
Vitamin DRI4.2
Aminoacids
NameAmount
Leucine324 mg.
Lysine297 mg.
Valine231 mg.
Isoleucine206 mg.
Phenylananine182 mg.
Threonine163 mg.
Methionine82 mg.
Tryptophan47 mg.
Glutamate889 mg.
Aspartate353 mg.
Proline326 mg.
Glycine279 mg.
Alanine265 mg.
Arginine253 mg.
Tyrosine132 mg.
Serine120 mg.
Histidine102 mg.
Cysteine48 mg.
Minerals
NameAmount% DRI
Sodium454 mg.22.7%
Potassium122 mg.2.6%
Phosphorus40 mg.3.2%
Calcium18 mg.1.2%
Magnesium11 mg.2.2%
Iron0.87 mg.2.9%
Zinc0.7 mg.2.8%
Copper0.097 mg.2.43%
Selenium8.4 ug.11.2%
Vitamins
NameAmount% DRI
Ascorbic acid1.9 mg.1.27%
Niacin1.353 mg.9.66%
Riboflavin0.089 mg.8.09%
Thiamin0.072 mg.6.55%
Pyridoxine0.071 mg.2.96%
Folate, DFE6 ug.1.5%
Folate, food6 ug.1.5%
Folate (total)6 ug.1.5%
Cyanocobalamin0.51 ug.12.75%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin B12, added0 ug.0%
Lipids
GroupNameAmount