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beef tomato

Babyfood, dinner, macaroni and tomato and beef, strained

Macronutrients
NameAmount% DRI
Energy61 kcal0 %
Proteins2.4 gr.5.1 %
Water86.3 gr.0 %
Carbohydrates9.5 gr.--
Sugars2.1 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.2 gr. %
Ash0.4 gr.--
Starch0 gr.--
Lipids1.5 gr.--
Scores
WomanMan
Total11.92.3
Fibre4.83.2
Energy Distribution74.3
Energy DRI2.72.3
Protein Quality0
Protein DRI5.14.2
Sugars0
EFA0
Mineral DRI3
Vitamin DRI3.7
Sugars
NameAmount
Fructose0.57 gr.
Maltose0.52 gr.
Glucose0.52 gr.
Sucrose0.47 gr.
Galactose0 gr.
Lactose0 gr.
Minerals
NameAmount% DRI
Potassium112 mg.2.38%
Phosphorus39 mg.3.12%
Sodium38 mg.1.9%
Calcium17 mg.1.13%
Magnesium12 mg.2.4%
Zinc0.54 mg.2.16%
Iron0.46 mg.1.53%
Manganese0.13 mg.2.6%
Copper0.05 mg.1.25%
Selenium8.4 ug.11.2%
Vitamins
NameAmount% DRI
Choline (total)10.4 mg.1.89%
Alpha-tocopherol2.62 mg.5.24%
Niacin0.715 mg.5.11%
Ascorbic acid0.3 mg.0.2%
Pantothenic acid0.14 mg.2.8%
Pyridoxine0.056 mg.2.33%
Riboflavin0.043 mg.3.91%
Thiamin0.038 mg.3.45%
Phylloquinone29.3 ug.24.42%
Folate, DFE12 ug.3%
Folate (total)9 ug.2.25%
Folate, food5 ug.1.25%
Folic Acid4 ug.0%
Cyanocobalamin0.15 ug.3.75%
Ergocarciferol0 ug.0%
Retinol0 ug.0%
Vitamin B12, added0 ug.0%
Vitamin E, added0 mg.0%
Cholecalciferol0 ug.0%
Phytochemicals
NameAmount
Caroten, beta0.42 ug.
Caroten, alfa0.21 ug.
Tocopherol, gamma0.08 mg.
Lycopene0.04 ug.
Tocopherol, delta0 mg.
Luthein+zeaxanthin0 ug.
Tocopherol, beta0 mg.
Cryptoxanthin, beta0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.29 gr
Estearic Acid0.14 gr
Miristic Acid31 mg
Lauric Acid1 mg
Capric Acid1 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated0.486 gr
MonounsaturatedOleic acid0.53 gr
Palmitoleic acid41 mg
Eicosanoic Acid1 mg
Erucic acid0 mg
Total monounsaturated0.594 gr
Polyunsaturated18:2 fatty acid0.17 gr
18:3 fatty acid17 mg
20:4 fatty acid4 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.193 gr