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beef tomato

Babyfood, dinner, macaroni and tomato and beef, junior

Macronutrients
NameAmount% DRI
Energy59 kcal0 %
Proteins2.5 gr.5.4 %
Water86.7 gr.0 %
Carbohydrates9.4 gr.--
Sugars2.4 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.1 gr. %
Ash0.3 gr.--
Starch0 gr.--
Lipids1.1 gr.--
Scores
WomanMan
Total13.42.1
Fibre4.42.9
Energy Distribution87.8
Energy DRI2.62.3
Protein Quality100
Protein DRI5.44.5
Sugars0
EFA0
Mineral DRI2.6
Vitamin DRI2.6
Aminoacids
NameAmount
Leucine198 mg.
Lysine149 mg.
Valine127 mg.
Isoleucine118 mg.
Phenylananine112 mg.
Threonine90 mg.
Methionine39 mg.
Tryptophan28 mg.
Glutamate619 mg.
Proline201 mg.
Aspartate198 mg.
Arginine133 mg.
Alanine128 mg.
Glycine126 mg.
Serine104 mg.
Tyrosine82 mg.
Histidine64 mg.
Cysteine34 mg.
Minerals
NameAmount% DRI
Potassium72 mg.1.53%
Phosphorus44 mg.3.52%
Sodium17 mg.0.85%
Calcium14 mg.0.93%
Magnesium7 mg.1.4%
Zinc0.36 mg.1.44%
Iron0.36 mg.1.2%
Copper0.039 mg.0.98%
Selenium8.4 ug.11.2%
Vitamins
NameAmount% DRI
Choline (total)10.4 mg.1.89%
Ascorbic acid1.5 mg.1%
Alpha-tocopherol0.81 mg.1.62%
Niacin0.751 mg.5.36%
Riboflavin0.055 mg.5%
Thiamin0.048 mg.4.36%
Pyridoxine0.047 mg.1.96%
Folate, DFE11 ug.2.75%
Folate (total)9 ug.2.25%
Folate, food7 ug.1.75%
Phylloquinone6.7 ug.5.58%
Folic Acid3 ug.0%
Cyanocobalamin0.24 ug.6%
Cholecalciferol0 ug.6%
Ergocarciferol0 ug.0%
Retinol0 ug.0%
Vitamin B12, added0 ug.0%
Vitamin E, added0 mg.0%
Phytochemicals
NameAmount
Caroten, beta0.34 ug.
Lycopene0.25 ug.
Caroten, alfa0.15 ug.
Luthein+zeaxanthin0.01 ug.
Caffeine0 mg.
Cryptoxanthin, beta0 ug.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.24 gr
Estearic Acid0.12 gr
Miristic Acid29 mg
Butyric Acid1 mg
Lauric Acid1 mg
Capric Acid1 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated0.411 gr
MonounsaturatedOleic acid0.39 gr
Palmitoleic acid38 mg
Eicosanoic Acid1 mg
Erucic acid0 mg
Total monounsaturated0.447 gr
Polyunsaturated18:2 fatty acid66 mg
18:3 fatty acid7 mg
20:4 fatty acid4 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated79 mg