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cheese tomato

Babyfood, ravioli, cheese filled, with tomato sauce

Macronutrients
NameAmount% DRI
Energy99 kcal0 %
Proteins3.6 gr.7.8 %
Water76.5 gr.0 %
Carbohydrates16.3 gr.--
Sugars0.6 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.1 gr. %
Ash1.4 gr.--
Starch0 gr.--
Lipids2.2 gr.--
Scores
WomanMan
Total7.72.7
Fibre0.40.3
Energy Distribution37.9
Energy DRI4.33.8
Protein Quality0
Protein DRI7.86.4
Sugars0
EFA0
Mineral DRI5.3
Vitamin DRI5.5
Minerals
NameAmount% DRI
Sodium297 mg.14.85%
Phosphorus56 mg.4.48%
Calcium54 mg.3.6%
Potassium32 mg.0.68%
Magnesium7 mg.1.4%
Iron0.8 mg.2.67%
Zinc0.35 mg.1.4%
Copper0.04 mg.1%
Selenium13.4 ug.17.87%
Vitamins
NameAmount% DRI
Choline (total)8 mg.1.45%
Niacin1.65 mg.11.79%
Alpha-tocopherol0.42 mg.0.84%
Riboflavin0.14 mg.12.73%
Thiamin0.12 mg.10.91%
Ascorbic acid0.1 mg.0.07%
Pyridoxine0.09 mg.3.75%
Folate, DFE36 ug.9%
Folate, food36 ug.9%
Folate (total)36 ug.9%
Retinol32 ug.4.57%
Phylloquinone9.4 ug.7.83%
Cyanocobalamin0.05 ug.1.25%
Folic Acid0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Phytochemicals
NameAmount
Lycopene1.63 ug.
Caroten, beta0.23 ug.
Luthein+zeaxanthin0.07 ug.
Cryptoxanthin, beta0 ug.
Caroten, alfa0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.49 gr
Estearic Acid0.16 gr
Miristic Acid0.13 gr
Butyric Acid51 mg
Lauric Acid28 mg
Capric Acid26 mg
Caproic Acid19 mg
Caprilic Acid12 mg
Total Saturated0.96 gr
MonounsaturatedOleic acid0.51 gr
Palmitoleic acid39 mg
Erucic acid0 mg
Eicosanoic Acid0 mg
Total monounsaturated0.57 gr
Polyunsaturated18:2 fatty acid0.42 gr
18:3 fatty acid35 mg
20:4 fatty acid2 mg
Docosahexaenoic Acid, DHA (w3)1 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 31 mg
Total Omega 60 mg
Total polyunsaturated0.48 gr