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beef rice

Babyfood, dinner, beef and rice, toddler

Macronutrients
NameAmount% DRI
Energy82 kcal0 %
Proteins5 gr.10.9 %
Water81.9 gr.0 %
Carbohydrates8.8 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.4 gr.--
Starch0 gr.--
Lipids2.9 gr.--
Scores
WomanMan
Total62.6
Fibre00
Energy Distribution25
Energy DRI3.63.2
Protein Quality100
Protein DRI10.98.9
Sugars0
EFA0
Mineral DRI4.9
Vitamin DRI3.9
Aminoacids
NameAmount
Leucine392 mg.
Lysine376 mg.
Valine275 mg.
Isoleucine245 mg.
Threonine200 mg.
Phenylananine197 mg.
Methionine123 mg.
Tryptophan46 mg.
Glutamate870 mg.
Aspartate464 mg.
Glycine364 mg.
Alanine339 mg.
Arginine338 mg.
Proline306 mg.
Serine179 mg.
Tyrosine161 mg.
Histidine128 mg.
Cysteine54 mg.
Minerals
NameAmount% DRI
Sodium357 mg.17.85%
Potassium120 mg.2.55%
Phosphorus35 mg.2.8%
Calcium11 mg.0.73%
Magnesium8 mg.1.6%
Zinc0.92 mg.3.68%
Iron0.69 mg.2.3%
Copper0.054 mg.1.35%
Selenium8.4 ug.11.2%
Vitamins
NameAmount% DRI
Ascorbic acid3.9 mg.2.6%
Niacin1.343 mg.9.59%
Pyridoxine0.139 mg.5.79%
Riboflavin0.069 mg.6.27%
Thiamin0.016 mg.1.45%
Folate, DFE6 ug.1.5%
Folate, food6 ug.1.5%
Folate (total)6 ug.1.5%
Cyanocobalamin0.51 ug.12.75%
Vitamin B12, added0 ug.12.75%
Folic Acid0 ug.0%
Retinol0 ug.0%
Lipids
GroupNameAmount