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Babyfood, dinner, vegetables and bacon, strained

Macronutrients
NameAmount% DRI
Energy69 kcal0 %
Proteins1.9 gr.4.2 %
Water85.8 gr.0 %
Carbohydrates8.8 gr.--
Sugars1.8 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.7 gr. %
Ash0.4 gr.--
Starch0 gr.--
Lipids3 gr.--
Scores
WomanMan
Total7.72
Fibre6.84.5
Energy Distribution42.9
Energy DRI32.7
Protein Quality0
Protein DRI4.23.4
Sugars0
EFA0
Mineral DRI1.8
Vitamin DRI1.9
Sugars
NameAmount
Sucrose0.6 gr.
Glucose0.41 gr.
Maltose0.4 gr.
Fructose0.36 gr.
Lactose0 gr.
Minerals
NameAmount% DRI
Potassium116 mg.2.47%
Sodium49 mg.2.45%
Phosphorus28 mg.2.24%
Calcium14 mg.0.93%
Magnesium10 mg.2%
Zinc0.3 mg.1.2%
Iron0.3 mg.1%
Manganese0.14 mg.2.8%
Copper0.04 mg.1%
Selenium1.7 ug.2.27%
Vitamins
NameAmount% DRI
Choline (total)16.4 mg.2.98%
Alpha-tocopherol0.51 mg.1.02%
Niacin0.474 mg.3.39%
Ascorbic acid0.3 mg.0.2%
Pantothenic acid0.16 mg.3.2%
Pyridoxine0.058 mg.2.42%
Riboflavin0.039 mg.3.55%
Thiamin0.032 mg.2.91%
Phylloquinone9.1 ug.7.58%
Folate, food3 ug.0.75%
Folate (total)3 ug.0.75%
Folate, DFE3 ug.0.75%
Cyanocobalamin0.06 ug.1.5%
Cholecalciferol0 ug.1.5%
Ergocarciferol0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin B12, added0 ug.0%
Vitamin E, added0 mg.0%
Phytochemicals
NameAmount
Caroten, beta1.11 ug.
Caroten, alfa0.52 ug.
Luthein+zeaxanthin0.23 ug.
Lycopene0 ug.
Caffeine0 mg.
Cryptoxanthin, beta0 ug.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.67 gr
Estearic Acid0.35 gr
Miristic Acid36 mg
Lauric Acid5 mg
Capric Acid4 mg
Caproic Acid0 mg
Butyric Acid0 mg
Caprilic Acid0 mg
Total Saturated1.063 gr
MonounsaturatedOleic acid1.24 gr
Palmitoleic acid90 mg
Eicosanoic Acid11 mg
Erucic acid0 mg
Total monounsaturated1.347 gr
Polyunsaturated18:2 fatty acid0.33 gr
18:3 fatty acid45 mg
20:4 fatty acid5 mg
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.377 gr