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Cheese, mozzarella, part skim milk, low moisture

Macronutrients
NameAmount% DRI
Energy302 kcal0 %
Proteins26 gr.56.4 %
Water46.5 gr.0 %
Carbohydrates3.8 gr.--
Sugars0.6 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash3.7 gr.--
Starch0 gr.--
Lipids20 gr.--
Scores
WomanMan
Total15.210.4
Fibre00
Energy Distribution26.7
Energy DRI13.111.6
Protein Quality85.4
Protein DRI56.446.4
Sugars0
EFA0
Mineral DRI16
Vitamin DRI8.7
Aminoacids
NameAmount
Leucine2138 mg.
Valine1548 mg.
Isoleucine1329 mg.
Phenylananine1184 mg.
Threonine1151 mg.
Lysine1130 mg.
Tryptophan603 mg.
Methionine603 mg.
Glutamate5220 mg.
Proline2753 mg.
Aspartate1912 mg.
Tyrosine1222 mg.
Serine860 mg.
Alanine828 mg.
Histidine603 mg.
Arginine603 mg.
Glycine603 mg.
Cysteine135 mg.
Minerals
NameAmount% DRI
Calcium731 mg.48.73%
Sodium528 mg.26.4%
Phosphorus524 mg.41.92%
Potassium95 mg.2.02%
Magnesium26 mg.5.2%
Zinc3.13 mg.12.52%
Iron0.25 mg.0.83%
Copper0.027 mg.0.68%
Selenium16.3 ug.21.73%
Manganese0.011 mg.0.22%
Vitamins
NameAmount% DRI
Choline (total)14.2 mg.2.58%
Alpha-tocopherol0.37 mg.0.74%
Riboflavin0.329 mg.29.91%
Retinol156 ug.22.29%
Niacin0.119 mg.0.85%
Thiamin0.101 mg.9.18%
Pantothenic acid0.09 mg.1.8%
Pyridoxine0.079 mg.3.29%
Folate, DFE10 ug.2.5%
Folate, food10 ug.2.5%
Folate (total)10 ug.2.5%
Cyanocobalamin2.31 ug.57.75%
Phylloquinone1.3 ug.1.08%
Cholecalciferol0.4 ug.1.08%
Ergocarciferol0.4 ug.1.6%
Ascorbic acid0 mg.0%
Vitamin B12, added0 ug.0%
Vitamin E, added0 mg.0%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Betaine0.7 mg.
Tocopherol, gamma0.08 mg.
Caroten, beta0.05 ug.
Theobromine0 ug.
Tocopherol, delta0 mg.
Luthein+zeaxanthin0 ug.
Tocopherol, beta0 mg.
Cryptoxanthin, beta0 ug.
Caffeine0 mg.
Lycopene0 ug.
Caroten, alfa0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid5.22 gr
Estearic Acid2.08 gr
Miristic Acid1.72 gr
Butyric Acid0.56 gr
Capric Acid0.27 gr
Lauric Acid0.18 gr
Caprilic Acid0.13 gr
Caproic Acid0.11 gr
Total Saturated10.877 gr
MonounsaturatedOleic acid4.17 gr
Palmitoleic acid0.47 gr
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated4.85 gr
Polyunsaturated18:2 fatty acid0.36 gr
18:3 fatty acid0.15 gr
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.508 gr