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turkey

Babyfood, dinner, vegetables and turkey, strained

Macronutrients
NameAmount% DRI
Energy48 kcal0 %
Proteins2.3 gr.5 %
Water88.8 gr.0 %
Carbohydrates7.6 gr.--
Sugars1.5 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.5 gr. %
Ash0.4 gr.--
Starch0 gr.--
Lipids0.9 gr.--
Scores
WomanMan
Total11.91.9
Fibre63.9
Energy Distribution76.7
Energy DRI2.11.8
Protein Quality0
Protein DRI54.1
Sugars0
EFA0.1
Mineral DRI2.3
Vitamin DRI1.7
Sugars
NameAmount
Sucrose1.08 gr.
Glucose0.24 gr.
Fructose0.22 gr.
Maltose0 gr.
Lactose0 gr.
Minerals
NameAmount% DRI
Potassium102 mg.2.17%
Phosphorus44 mg.3.52%
Calcium27 mg.1.8%
Sodium20 mg.1%
Magnesium13 mg.2.6%
Zinc0.7 mg.2.8%
Iron0.37 mg.1.23%
Manganese0.14 mg.2.8%
Copper0.09 mg.2.25%
Selenium1.9 ug.2.53%
Vitamins
NameAmount% DRI
Choline (total)6.7 mg.1.22%
Ascorbic acid0.7 mg.0.47%
Niacin0.466 mg.3.33%
Alpha-tocopherol0.3 mg.0.6%
Pantothenic acid0.224 mg.4.48%
Pyridoxine0.044 mg.1.83%
Riboflavin0.024 mg.2.18%
Thiamin0.02 mg.1.82%
Folate, DFE10 ug.2.5%
Folate, food10 ug.2.5%
Folate (total)10 ug.2.5%
Phylloquinone3.9 ug.3.25%
Cyanocobalamin0.02 ug.0.5%
Ergocarciferol0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin B12, added0 ug.0%
Vitamin E, added0 mg.0%
Cholecalciferol0 ug.0%
Phytochemicals
NameAmount
Caroten, beta2.14 ug.
Caroten, alfa1 ug.
Luthein+zeaxanthin0.08 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Theobromine0 ug.
Caffeine0 mg.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.15 gr
Estearic Acid53 mg
Miristic Acid8 mg
Lauric Acid1 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated0.236 gr
MonounsaturatedOleic acid0.25 gr
Palmitoleic acid34 mg
Eicosanoic Acid2 mg
Erucic acid0 mg
Total monounsaturated0.294 gr
Polyunsaturated18:2 fatty acid0.21 gr
18:3 fatty acid15 mg
20:4 fatty acid7 mg
Docosahexaenoic Acid, DHA (w3)2 mg
Clupanodonic acid, DPA (w3)1 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 33 mg
Total Omega 60 mg
Total polyunsaturated0.241 gr