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turkey

Babyfood, dinner, vegetables and turkey, junior

Macronutrients
NameAmount% DRI
Energy53 kcal0 %
Proteins1.7 gr.3.7 %
Water88.5 gr.0 %
Carbohydrates7.6 gr.--
Sugars1.4 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.9 gr. %
Ash0.5 gr.--
Starch0 gr.--
Lipids1.7 gr.--
Scores
WomanMan
Total9.62.6
Fibre3.62.4
Energy Distribution53.5
Energy DRI2.32
Protein Quality0
Protein DRI3.73.1
Sugars0
EFA0.1
Mineral DRI10.8
Vitamin DRI1.6
Sugars
NameAmount
Sucrose0.81 gr.
Fructose0.23 gr.
Glucose0.23 gr.
Maltose0.09 gr.
Lactose0 gr.
Minerals
NameAmount% DRI
Potassium98 mg.2.09%
Sodium89 mg.4.45%
Phosphorus32 mg.2.56%
Calcium16 mg.1.07%
Magnesium9 mg.1.8%
Fluoride8 mg.200%
Iron0.36 mg.1.2%
Zinc0.3 mg.1.2%
Manganese0.06 mg.1.2%
Copper0.02 mg.0.5%
Selenium1.9 ug.2.53%
Vitamins
NameAmount% DRI
Choline (total)9.4 mg.1.71%
Niacin0.539 mg.3.85%
Ascorbic acid0.4 mg.0.27%
Alpha-tocopherol0.31 mg.0.62%
Pantothenic acid0.162 mg.3.24%
Pyridoxine0.052 mg.2.17%
Riboflavin0.032 mg.2.91%
Thiamin0.022 mg.2%
Folate, DFE7 ug.1.75%
Folate, food7 ug.1.75%
Folate (total)7 ug.1.75%
Phylloquinone4.8 ug.4%
Cyanocobalamin0.01 ug.0.25%
Vitamin E, added0 mg.0%
Cholecalciferol0 ug.0%
Ergocarciferol0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Caroten, beta2.11 ug.
Caroten, alfa0.98 ug.
Luthein+zeaxanthin0.17 ug.
Theobromine0 ug.
Caffeine0 mg.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.34 gr
Estearic Acid0.1 gr
Miristic Acid15 mg
Lauric Acid2 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated0.485 gr
MonounsaturatedOleic acid0.58 gr
Palmitoleic acid85 mg
Eicosanoic Acid13 mg
Erucic acid0 mg
Total monounsaturated0.687 gr
Polyunsaturated18:2 fatty acid0.36 gr
18:3 fatty acid21 mg
20:4 fatty acid6 mg
Clupanodonic acid, DPA (w3)1 mg
Docosahexaenoic Acid, DHA (w3)1 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 32 mg
Total Omega 60 mg
Total polyunsaturated0.391 gr