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Babyfood, vegetables, green beans, strained

Macronutrients
NameAmount% DRI
Energy27 kcal0 %
Proteins1.2 gr.2.6 %
Water91.9 gr.0 %
Carbohydrates6.3 gr.--
Sugars1.9 gr.0 %
Alcohol0 gr.--
Dietary Fibre2.2 gr. %
Ash0.5 gr.--
Starch0 gr.--
Lipids0.2 gr.--
Scores
WomanMan
Total15.13.3
Fibre8.85.8
Energy Distribution91
Energy DRI1.21
Protein Quality100
Protein DRI2.62.1
Sugars0
EFA0
Mineral DRI11.1
Vitamin DRI4.5
Aminoacids
NameAmount
Leucine85 mg.
Valine71 mg.
Lysine65 mg.
Isoleucine58 mg.
Threonine55 mg.
Phenylananine53 mg.
Methionine19 mg.
Tryptophan15 mg.
Aspartate254 mg.
Glutamate171 mg.
Arginine72 mg.
Serine69 mg.
Proline66 mg.
Alanine60 mg.
Glycine53 mg.
Tyrosine46 mg.
Histidine36 mg.
Cysteine11 mg.
Sugars
NameAmount
Fructose0.89 gr.
Glucose0.71 gr.
Sucrose0.28 gr.
Maltose0 gr.
Lactose0 gr.
Galactose0 gr.
Minerals
NameAmount% DRI
Potassium146 mg.3.11%
Phosphorus41 mg.3.28%
Calcium39 mg.2.6%
Magnesium20 mg.4%
Fluoride16 mg.400%
Sodium5 mg.0.25%
Iron0.67 mg.2.23%
Manganese0.265 mg.5.3%
Zinc0.22 mg.0.88%
Copper0.03 mg.0.75%
Selenium0.1 ug.0.13%
Vitamins
NameAmount% DRI
Choline (total)22.6 mg.4.11%
Niacin0.361 mg.2.58%
Ascorbic acid0.3 mg.0.2%
Riboflavin0.079 mg.7.18%
Alpha-tocopherol0.07 mg.0.14%
Phylloquinone42.4 ug.35.33%
Pantothenic acid0.041 mg.0.82%
Pyridoxine0.038 mg.1.58%
Thiamin0.026 mg.2.36%
Folate, DFE24 ug.6%
Folate, food24 ug.6%
Folate (total)24 ug.6%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0.53 ug.
Caroten, beta0.2 ug.
Betaine0.1 mg.
Tocopherol, gamma0.09 mg.
Tocopherol, delta0.02 mg.
Cryptoxanthin, beta0.02 ug.
Caroten, alfa0.02 ug.
Theobromine0 ug.
Tocopherol, beta0 mg.
Caffeine0 mg.
Lycopene0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid39 mg
Miristic Acid0 mg
Lauric Acid0 mg
Linoceric Acid0 mg
Capric Acid0 mg
Behenic Acid0 mg
Caprilic Acid0 mg
Arachidic Acid0 mg
Caproic Acid0 mg
Estearic Acid0 mg
Butyric Acid0 mg
Heptadecanoic Acid0 mg
Pentadecanoic Acid0 mg
Total Saturated39 mg
MonounsaturatedMiristoleic Acid (w5)0 mg
Nervonic Acid0 mg
Erucic acid0 mg
Palmitoleic acid0 mg
17:1 fatty acid0 mg
Oleic acid0 mg
Eicosanoic Acid0 mg
Total monounsaturated0 mg
Polyunsaturated18:3 fatty acid58 mg
18:2 fatty acid58 mg
Eicosadienoic acid (w6)0 mg
22:4 fatty acids0 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
21:5 fatty acid0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:3 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.116 gr