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green diced

Babyfood, green beans, dices, toddler

Macronutrients
NameAmount% DRI
Energy29 kcal0 %
Proteins1.2 gr.2.6 %
Water92.6 gr.0 %
Carbohydrates5.7 gr.--
Sugars1.1 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.3 gr. %
Ash0.4 gr.--
Starch0 gr.--
Lipids0.2 gr.--
Scores
WomanMan
Total121.5
Fibre5.23.4
Energy Distribution81.4
Energy DRI1.31.1
Protein Quality0
Protein DRI2.62.1
Sugars0
EFA0
Mineral DRI1.6
Vitamin DRI3
Minerals
NameAmount% DRI
Potassium116 mg.2.47%
Sodium37 mg.1.85%
Calcium27 mg.1.8%
Phosphorus22 mg.1.76%
Magnesium19 mg.3.8%
Iron0.4 mg.1.33%
Zinc0.1 mg.0.4%
Manganese0.08 mg.1.6%
Copper0.03 mg.0.75%
Selenium0.4 ug.0.53%
Vitamins
NameAmount% DRI
Choline (total)22.6 mg.4.11%
Ascorbic acid1.7 mg.1.13%
Alpha-tocopherol0.31 mg.0.62%
Niacin0.23 mg.1.64%
Pantothenic acid0.051 mg.1.02%
Riboflavin0.04 mg.3.64%
Folate, DFE32 ug.8%
Folate, food32 ug.8%
Folate (total)32 ug.8%
Pyridoxine0.03 mg.1.25%
Thiamin0.02 mg.1.82%
Phylloquinone11 ug.9.17%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0.49 ug.
Caroten, beta0.29 ug.
Caffeine0 mg.
Theobromine0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid38 mg
Estearic Acid6 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Miristic Acid0 mg
Total Saturated44 mg
MonounsaturatedOleic acid8 mg
Erucic acid0 mg
Palmitoleic acid0 mg
Eicosanoic Acid0 mg
Total monounsaturated8 mg
Polyunsaturated18:3 fatty acid62 mg
18:2 fatty acid38 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.102 gr