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Babyfood, vegetables, squash, strained

Macronutrients
NameAmount% DRI
Energy28 kcal0 %
Proteins0.8 gr.1.8 %
Water92.7 gr.0 %
Carbohydrates5.7 gr.--
Sugars3.4 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.9 gr. %
Ash0.6 gr.--
Starch0 gr.--
Lipids0.2 gr.--
Scores
WomanMan
Total121.5
Fibre3.62.4
Energy Distribution81.9
Energy DRI1.21.1
Protein Quality0
Protein DRI1.81.4
Sugars0
EFA0
Mineral DRI2.9
Vitamin DRI2
Sugars
NameAmount
Sucrose1.25 gr.
Glucose1.12 gr.
Fructose1 gr.
Maltose0 gr.
Lactose0 gr.
Galactose0 gr.
Minerals
NameAmount% DRI
Potassium185 mg.3.94%
Calcium24 mg.1.6%
Phosphorus21 mg.1.68%
Magnesium14 mg.2.8%
Sodium6 mg.0.3%
Fluoride0.7 mg.17.5%
Iron0.32 mg.1.07%
Zinc0.19 mg.0.76%
Manganese0.083 mg.1.66%
Copper0.03 mg.0.75%
Selenium0.2 ug.0.27%
Vitamins
NameAmount% DRI
Choline (total)7.6 mg.1.38%
Niacin0.683 mg.4.88%
Alpha-tocopherol0.55 mg.1.1%
Ascorbic acid0.3 mg.0.2%
Pantothenic acid0.212 mg.4.24%
Pyridoxine0.07 mg.2.92%
Riboflavin0.048 mg.4.36%
Thiamin0.029 mg.2.64%
Folate, DFE8 ug.2%
Folate, food8 ug.2%
Folate (total)8 ug.2%
Phylloquinone4.7 ug.3.92%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin3.53 ug.
Caroten, beta0.9 ug.
Betaine0.3 mg.
Caroten, alfa0.24 ug.
Tocopherol, gamma0.11 mg.
Cryptoxanthin, beta0.01 ug.
Theobromine0 ug.
Tocopherol, delta0 mg.
Tocopherol, beta0 mg.
Caffeine0 mg.
Lycopene0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid20 mg
Pentadecanoic Acid0 mg
Miristic Acid0 mg
Linoceric Acid0 mg
Lauric Acid0 mg
Behenic Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Arachidic Acid0 mg
Caproic Acid0 mg
Estearic Acid0 mg
Butyric Acid0 mg
Heptadecanoic Acid0 mg
Total Saturated20 mg
MonounsaturatedOleic acid20 mg
Eicosanoic Acid0 mg
Miristoleic Acid (w5)0 mg
Nervonic Acid0 mg
Erucic acid0 mg
Palmitoleic acid0 mg
Ginkgolic acid0 mg
17:1 fatty acid0 mg
Total monounsaturated20 mg
Polyunsaturated18:2 fatty acid30 mg
18:3 fatty acid10 mg
Eicosadienoic acid (w6)0 mg
22:4 fatty acids0 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
21:5 fatty acid0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:3 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated40 mg