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corn

Babyfood, vegetables, corn, creamed, junior

Macronutrients
NameAmount% DRI
Energy65 kcal0 %
Proteins1.4 gr.3 %
Water81.4 gr.0 %
Carbohydrates16.3 gr.--
Sugars1.5 gr.0 %
Alcohol0 gr.--
Dietary Fibre2.1 gr. %
Ash0.6 gr.--
Starch0 gr.--
Lipids0.4 gr.--
Scores
WomanMan
Total15.13.2
Fibre8.45.5
Energy Distribution92.1
Energy DRI2.82.5
Protein Quality100
Protein DRI32.5
Sugars0
EFA0
Mineral DRI11.3
Vitamin DRI2.3
Aminoacids
NameAmount
Leucine141 mg.
Lysine82 mg.
Valine78 mg.
Isoleucine65 mg.
Threonine52 mg.
Phenylananine49 mg.
Methionine40 mg.
Tryptophan15 mg.
Glutamate276 mg.
Proline161 mg.
Aspartate99 mg.
Alanine71 mg.
Tyrosine68 mg.
Serine62 mg.
Arginine60 mg.
Histidine46 mg.
Glycine36 mg.
Cysteine18 mg.
Sugars
NameAmount
Sucrose1.19 gr.
Glucose0.1 gr.
Fructose0.1 gr.
Maltose0.05 gr.
Lactose0 gr.
Galactose0 gr.
Minerals
NameAmount% DRI
Potassium81 mg.1.72%
Sodium52 mg.2.6%
Phosphorus33 mg.2.64%
Fluoride32 mg.800%
Magnesium8 mg.1.6%
Calcium4 mg.0.27%
Iron0.27 mg.0.9%
Zinc0.23 mg.0.92%
Copper0.038 mg.0.95%
Selenium1.3 ug.1.73%
Vitamins
NameAmount% DRI
Choline (total)8.6 mg.1.56%
Ascorbic acid2.2 mg.1.47%
Niacin0.504 mg.3.6%
Pantothenic acid0.327 mg.6.54%
Riboflavin0.048 mg.4.36%
Pyridoxine0.041 mg.1.71%
Alpha-tocopherol0.04 mg.0.08%
Folate, food20 ug.5%
Folate (total)20 ug.5%
Folate, DFE20 ug.5%
Thiamin0.013 mg.1.18%
Cyanocobalamin0.02 ug.0.5%
Phylloquinone0 ug.0%
Ergocarciferol0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0.42 ug.
Caroten, beta0.01 ug.
Caroten, alfa0.01 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid62 mg
Estearic Acid6 mg
Miristic Acid2 mg
Butyric Acid1 mg
Capric Acid1 mg
Caproic Acid0 mg
Lauric Acid0 mg
Caprilic Acid0 mg
Total Saturated74 mg
MonounsaturatedOleic acid0.12 gr
Palmitoleic acid1 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated0.116 gr
Polyunsaturated18:2 fatty acid0.17 gr
18:3 fatty acid6 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.178 gr