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Babyfood, vegetables, spinach, creamed, strained

Macronutrients
NameAmount% DRI
Energy37 kcal0 %
Proteins2.5 gr.5.4 %
Water89.6 gr.0 %
Carbohydrates5.7 gr.--
Sugars2.3 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.8 gr. %
Ash1 gr.--
Starch0 gr.--
Lipids1.3 gr.--
Scores
WomanMan
Total14.33.5
Fibre7.24.7
Energy Distribution82.3
Energy DRI1.61.4
Protein Quality100
Protein DRI5.44.5
Sugars0
EFA0
Mineral DRI4
Vitamin DRI11.8
Aminoacids
NameAmount
Leucine221 mg.
Valine151 mg.
Lysine148 mg.
Isoleucine112 mg.
Threonine101 mg.
Phenylananine96 mg.
Methionine55 mg.
Tryptophan36 mg.
Glutamate421 mg.
Proline207 mg.
Aspartate203 mg.
Arginine152 mg.
Alanine117 mg.
Tyrosine115 mg.
Serine103 mg.
Glycine97 mg.
Histidine64 mg.
Cysteine31 mg.
Minerals
NameAmount% DRI
Potassium191 mg.4.06%
Calcium89 mg.5.93%
Magnesium55 mg.11%
Phosphorus54 mg.4.32%
Sodium49 mg.2.45%
Iron0.62 mg.2.07%
Zinc0.31 mg.1.24%
Copper0.06 mg.1.5%
Selenium2.4 ug.3.2%
Vitamins
NameAmount% DRI
Choline (total)16.1 mg.2.93%
Ascorbic acid8.7 mg.5.8%
Alpha-tocopherol0.83 mg.1.66%
Niacin0.216 mg.1.54%
Phylloquinone196.7 ug.163.92%
Riboflavin0.104 mg.9.45%
Pyridoxine0.075 mg.3.13%
Folate, DFE61 ug.15.25%
Folate, food61 ug.15.25%
Folate (total)61 ug.15.25%
Retinol23 ug.3.29%
Thiamin0.015 mg.1.36%
Cyanocobalamin0.06 ug.1.5%
Folic Acid0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin4.51 ug.
Caroten, beta2.46 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.31 gr
Estearic Acid0.13 gr
Miristic Acid0.11 gr
Butyric Acid35 mg
Lauric Acid29 mg
Capric Acid25 mg
Caproic Acid19 mg
Caprilic Acid13 mg
Total Saturated0.702 gr
MonounsaturatedOleic acid0.29 gr
Palmitoleic acid28 mg
Erucic acid0 mg
Eicosanoic Acid0 mg
Total monounsaturated0.332 gr
Polyunsaturated18:3 fatty acid71 mg
18:2 fatty acid60 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.133 gr