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banana

Babyfood, fruit, bananas with tapioca, strained

Macronutrients
NameAmount% DRI
Energy56 kcal0 %
Proteins0.4 gr.0.9 %
Water84 gr.0 %
Carbohydrates15.3 gr.--
Sugars0.4 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.6 gr. %
Ash0.3 gr.--
Starch0 gr.--
Lipids0.1 gr.--
Scores
WomanMan
Total13.82.5
Fibre6.44.2
Energy Distribution88
Energy DRI2.42.2
Protein Quality0
Protein DRI0.90.7
Sugars0
EFA0
Mineral DRI10.8
Vitamin DRI1.9
Minerals
NameAmount% DRI
Potassium88 mg.1.87%
Fluoride36.2 mg.905%
Magnesium10 mg.2%
Sodium9 mg.0.45%
Phosphorus7 mg.0.56%
Calcium5 mg.0.33%
Iron0.2 mg.0.67%
Zinc0.06 mg.0.24%
Copper0.04 mg.1%
Selenium0.6 ug.0.8%
Vitamins
NameAmount% DRI
Ascorbic acid16.7 mg.11.13%
Choline (total)4.1 mg.0.75%
Alpha-tocopherol0.6 mg.1.2%
Niacin0.183 mg.1.31%
Pantothenic acid0.15 mg.3%
Pyridoxine0.115 mg.4.79%
Riboflavin0.031 mg.2.82%
Thiamin0.012 mg.1.09%
Folate, DFE6 ug.1.5%
Folate, food6 ug.1.5%
Folate (total)6 ug.1.5%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phylloquinone0 ug.0%
Ergocarciferol0 ug.0%
Phytochemicals
NameAmount
Caroten, alfa0.02 ug.
Caroten, beta0.02 ug.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid25 mg
Estearic Acid1 mg
Miristic Acid1 mg
Caproic Acid0 mg
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Total Saturated35 mg
MonounsaturatedOleic acid7 mg
Palmitoleic acid2 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated10 mg
Polyunsaturated18:2 fatty acid12 mg
18:3 fatty acid7 mg
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated19 mg