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pineapple apple

Babyfood, fruit, applesauce and pineapple, strained

Macronutrients
NameAmount% DRI
Energy37 kcal0 %
Proteins0.1 gr.0.2 %
Water89.5 gr.0 %
Carbohydrates10.1 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.5 gr. %
Ash0.2 gr.--
Starch0 gr.--
Lipids0.1 gr.--
Scores
WomanMan
Total3.91
Fibre63.9
Energy Distribution20.8
Energy DRI1.61.4
Protein Quality0
Protein DRI0.20.2
Sugars0
EFA0
Mineral DRI0.5
Vitamin DRI2.3
Minerals
NameAmount% DRI
Potassium78 mg.1.66%
Phosphorus6 mg.0.48%
Calcium4 mg.0.27%
Magnesium3 mg.0.6%
Sodium2 mg.0.1%
Iron0.1 mg.0.33%
Copper0.035 mg.0.88%
Zinc0.02 mg.0.08%
Selenium0.3 ug.0.4%
Vitamins
NameAmount% DRI
Ascorbic acid28.1 mg.18.73%
Alpha-tocopherol0.6 mg.1.2%
Pantothenic acid0.101 mg.2.02%
Niacin0.078 mg.0.56%
Pyridoxine0.039 mg.1.63%
Riboflavin0.026 mg.2.36%
Thiamin0.021 mg.1.91%
Folate (total)2 ug.0.5%
Folate, DFE2 ug.0.5%
Folate, food2 ug.0.5%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin B12, added0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid8 mg
Estearic Acid2 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated10 mg
MonounsaturatedOleic acid8 mg
Palmitoleic acid1 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated9 mg
Polyunsaturated18:2 fatty acid21 mg
18:3 fatty acid12 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated32 mg