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oat banana apple

Babyfood, cereal, oatmeal, with applesauce and bananas, junior

Macronutrients
NameAmount% DRI
Energy75 kcal0 %
Proteins1.3 gr.2.8 %
Water81.8 gr.0 %
Carbohydrates15.7 gr.--
Sugars9.5 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.8 gr. %
Ash0.4 gr.--
Starch0 gr.--
Lipids0.7 gr.--
Scores
WomanMan
Total15.45.1
Fibre3.22.1
Energy Distribution81
Energy DRI3.32.9
Protein Quality81.4
Protein DRI2.82.3
Sugars0
EFA0
Mineral DRI16.9
Vitamin DRI8.9
Aminoacids
NameAmount
Leucine100 mg.
Valine69 mg.
Phenylananine67 mg.
Lysine54 mg.
Isoleucine49 mg.
Threonine46 mg.
Methionine31 mg.
Tryptophan17 mg.
Glutamate291 mg.
Aspartate113 mg.
Arginine94 mg.
Glycine71 mg.
Proline65 mg.
Serine63 mg.
Alanine60 mg.
Tyrosine52 mg.
Histidine34 mg.
Cysteine30 mg.
Minerals
NameAmount% DRI
Potassium48 mg.1.02%
Phosphorus41 mg.3.28%
Sodium31 mg.1.55%
Magnesium11 mg.2.2%
Fluoride8.1 mg.202.5%
Zinc7.5 mg.30%
Iron7.5 mg.25%
Calcium6 mg.0.4%
Copper0.075 mg.1.88%
Selenium3 ug.4%
Vitamins
NameAmount% DRI
Ascorbic acid24.5 mg.16.33%
Niacin5.6 mg.40%
Choline (total)4.1 mg.0.75%
Riboflavin0.484 mg.44%
Thiamin0.25 mg.22.73%
Pyridoxine0.24 mg.10%
Pantothenic acid0.227 mg.4.54%
Alpha-tocopherol0.1 mg.0.2%
Folate, DFE4 ug.1%
Folate, food4 ug.1%
Folate (total)4 ug.1%
Phylloquinone0.6 ug.0.5%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0.02 ug.
Caroten, beta0.01 ug.
Caroten, alfa0.01 ug.
Cryptoxanthin, beta0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lycopene0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.11 gr
Estearic Acid7 mg
Lauric Acid2 mg
Miristic Acid1 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated0.126 gr
MonounsaturatedOleic acid0.22 gr
Palmitoleic acid1 mg
Erucic acid0 mg
Eicosanoic Acid0 mg
Total monounsaturated0.216 gr
Polyunsaturated18:2 fatty acid0.24 gr
18:3 fatty acid2 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.253 gr