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rice

Babyfood, cereal, rice, dry

Macronutrients
NameAmount% DRI
Energy391 kcal0 %
Proteins7.1 gr.15.4 %
Water6.7 gr.0 %
Carbohydrates77.6 gr.--
Sugars0.1 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.5 gr. %
Ash3.6 gr.--
Starch0 gr.--
Lipids4.9 gr.--
Scores
WomanMan
Total14.510.6
Fibre21.3
Energy Distribution26.3
Energy DRI1715
Protein Quality84
Protein DRI15.412.7
Sugars0
EFA0
Mineral DRI31.8
Vitamin DRI23.5
Aminoacids
NameAmount
Leucine559 mg.
Valine446 mg.
Phenylananine364 mg.
Threonine316 mg.
Lysine304 mg.
Isoleucine290 mg.
Methionine185 mg.
Tryptophan94 mg.
Glutamate1291 mg.
Aspartate696 mg.
Arginine646 mg.
Alanine425 mg.
Glycine366 mg.
Serine342 mg.
Tyrosine324 mg.
Proline316 mg.
Histidine193 mg.
Cysteine169 mg.
Minerals
NameAmount% DRI
Calcium850 mg.56.67%
Phosphorus590 mg.47.2%
Potassium385 mg.8.19%
Magnesium206 mg.41.2%
Iron47.5 mg.158.33%
Sodium32 mg.1.6%
Zinc1.98 mg.7.92%
Copper0.331 mg.8.28%
Selenium11.6 ug.15.47%
Vitamins
NameAmount% DRI
Niacin31.243 mg.223.16%
Choline (total)18 mg.3.27%
Alpha-tocopherol5 mg.10%
Thiamin2.645 mg.240.45%
Ascorbic acid2.4 mg.1.6%
Riboflavin2.221 mg.201.91%
Pyridoxine0.479 mg.19.96%
Folate, DFE24 ug.6%
Folate, food24 ug.6%
Folate (total)24 ug.6%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phylloquinone0 ug.0%
Ergocarciferol0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.77 gr
Estearic Acid0.13 gr
Miristic Acid13 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated0.919 gr
MonounsaturatedOleic acid1.23 gr
Palmitoleic acid27 mg
Eicosanoic Acid2 mg
Erucic acid0 mg
Total monounsaturated1.26 gr
Polyunsaturated18:2 fatty acid1.8 gr
18:3 fatty acid0.22 gr
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated2.016 gr