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banana apple rice

Babyfood, cereal, rice, with applesauce and bananas, strained

Macronutrients
NameAmount% DRI
Energy80 kcal0 %
Proteins1.2 gr.2.6 %
Water81 gr.0 %
Carbohydrates17.1 gr.--
Sugars2.2 gr.0 %
Alcohol0 gr.--
Dietary Fibre1 gr. %
Ash0.3 gr.--
Starch0 gr.--
Lipids0.4 gr.--
Scores
WomanMan
Total16.63.9
Fibre42.6
Energy Distribution100
Energy DRI3.53.1
Protein Quality100
Protein DRI2.62.1
Sugars0
EFA0
Mineral DRI13.2
Vitamin DRI8.2
Aminoacids
NameAmount
Leucine116 mg.
Lysine68 mg.
Valine68 mg.
Phenylananine58 mg.
Isoleucine48 mg.
Threonine40 mg.
Methionine20 mg.
Tryptophan12 mg.
Glutamate236 mg.
Proline104 mg.
Aspartate76 mg.
Alanine56 mg.
Tyrosine56 mg.
Serine52 mg.
Arginine40 mg.
Histidine32 mg.
Glycine28 mg.
Cysteine14 mg.
Minerals
NameAmount% DRI
Potassium28 mg.0.6%
Sodium28 mg.1.4%
Calcium17 mg.1.13%
Fluoride16.1 mg.402.5%
Phosphorus12 mg.0.96%
Iron6.73 mg.22.43%
Magnesium3 mg.0.6%
Zinc0.08 mg.0.32%
Copper0.051 mg.1.28%
Selenium2.1 ug.2.8%
Vitamins
NameAmount% DRI
Ascorbic acid31.6 mg.21.07%
Niacin4.017 mg.28.69%
Choline (total)1.9 mg.0.35%
Riboflavin0.422 mg.38.36%
Thiamin0.26 mg.23.64%
Pyridoxine0.234 mg.9.75%
Alpha-tocopherol0.04 mg.0.08%
Folate (total)3 ug.0.75%
Folate, DFE1 ug.0.25%
Folate, food1 ug.0.25%
Phylloquinone0.2 ug.0.17%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Phytochemicals
NameAmount
Caroten, beta0.01 ug.
Cryptoxanthin, beta0.01 ug.
Luthein+zeaxanthin0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid96 mg
Estearic Acid7 mg
Miristic Acid2 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated0.114 gr
MonounsaturatedOleic acid0.1 gr
Palmitoleic acid3 mg
Erucic acid0 mg
Eicosanoic Acid0 mg
Total monounsaturated0.104 gr
Polyunsaturated18:2 fatty acid82 mg
18:3 fatty acid21 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.102 gr