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Yolk

Babyfood, cereal, with egg yolks, strained

Macronutrients
NameAmount% DRI
Energy51 kcal0 %
Proteins1.9 gr.4.1 %
Water88.8 gr.0 %
Carbohydrates7 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.9 gr. %
Ash0.5 gr.--
Starch0 gr.--
Lipids1.8 gr.--
Scores
WomanMan
Total4.51.5
Fibre3.62.4
Energy Distribution21.9
Energy DRI2.22
Protein Quality100
Protein DRI4.13.4
Sugars0
EFA0
Mineral DRI1.4
Vitamin DRI2.8
Aminoacids
NameAmount
Leucine172 mg.
Lysine127 mg.
Valine122 mg.
Isoleucine100 mg.
Phenylananine92 mg.
Threonine82 mg.
Methionine51 mg.
Tryptophan27 mg.
Glutamate421 mg.
Proline161 mg.
Aspartate149 mg.
Serine118 mg.
Arginine104 mg.
Alanine84 mg.
Tyrosine84 mg.
Glycine56 mg.
Histidine45 mg.
Cysteine28 mg.
Minerals
NameAmount% DRI
Phosphorus40 mg.3.2%
Potassium39 mg.0.83%
Sodium33 mg.1.65%
Calcium24 mg.1.6%
Magnesium3 mg.0.6%
Iron0.47 mg.1.57%
Zinc0.29 mg.1.16%
Copper0.022 mg.0.55%
Vitamins
NameAmount% DRI
Pantothenic acid0.878 mg.17.56%
Ascorbic acid0.7 mg.0.47%
Niacin0.049 mg.0.35%
Riboflavin0.044 mg.4%
Retinol39 ug.5.57%
Pyridoxine0.021 mg.0.88%
Thiamin0.009 mg.0.82%
Folate, DFE3 ug.0.75%
Folate, food3 ug.0.75%
Folate (total)3 ug.0.75%
Cyanocobalamin0.07 ug.1.75%
Folic Acid0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.44 gr
Estearic Acid0.15 gr
Miristic Acid10 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated0.61 gr
MonounsaturatedOleic acid0.73 gr
Palmitoleic acid50 mg
Erucic acid0 mg
Eicosanoic Acid0 mg
Total monounsaturated0.79 gr
Polyunsaturated18:2 fatty acid0.26 gr
20:4 fatty acid30 mg
18:3 fatty acid10 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.3 gr