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Babyfood, crackers, vegetable

Macronutrients
NameAmount% DRI
Energy477 kcal0 %
Proteins8.4 gr.18.3 %
Water2 gr.0 %
Carbohydrates66.9 gr.--
Sugars13 gr.0 %
Alcohol0 gr.--
Dietary Fibre4 gr. %
Ash3.2 gr.--
Starch0 gr.--
Lipids19.6 gr.--
Scores
WomanMan
Total16.810.1
Fibre1610.5
Energy Distribution42.5
Energy DRI20.718.3
Protein Quality0
Protein DRI18.315
Sugars0
EFA0
Mineral DRI12.9
Vitamin DRI13.9
Minerals
NameAmount% DRI
Sodium1074 mg.53.7%
Potassium245 mg.5.21%
Phosphorus198 mg.15.84%
Calcium41 mg.2.73%
Magnesium37 mg.7.4%
Iron4.2 mg.14%
Zinc0.9 mg.3.6%
Manganese0.77 mg.15.4%
Copper0.13 mg.3.25%
Fluoride0.1 mg.2.5%
Selenium13.7 ug.18.27%
Vitamins
NameAmount% DRI
Ascorbic acid50.5 mg.33.67%
Choline (total)10.4 mg.1.89%
Alpha-tocopherol8.05 mg.16.1%
Niacin4.05 mg.28.93%
Pantothenic acid0.466 mg.9.32%
Thiamin0.35 mg.31.82%
Riboflavin0.33 mg.30%
Folate, DFE135 ug.33.75%
Pyridoxine0.12 mg.5%
Folate (total)86 ug.21.5%
Folic Acid70 ug.0.02%
Folate, food16 ug.4%
Phylloquinone7.1 ug.5.92%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Retinol0 ug.0%
Phytochemicals
NameAmount
Caroten, beta1.76 ug.
Caroten, alfa0.74 ug.
Tocopherol, gamma0.25 mg.
Luthein+zeaxanthin0.07 ug.
Tocopherol, beta0.04 mg.
Cryptoxanthin, beta0.03 ug.
Tocopherol, delta0.01 mg.
Theobromine0 ug.
Caffeine0 mg.
Lycopene0 ug.
Lipids
GroupNameAmount
SaturatedEstearic Acid0.82 gr
Palmitic Acid0.8 gr
Behenic Acid0.19 gr
Pentadecanoic Acid0.15 gr
Miristic Acid11 mg
Lauric Acid1 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated1.966 gr
MonounsaturatedOleic acid15.58 gr
Eicosanoic Acid0.18 gr
Palmitoleic acid19 mg
Erucic acid0 mg
Total monounsaturated15.779 gr
Polyunsaturated18:2 fatty acid0.97 gr
18:3 fatty acid56 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated1.022 gr