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Babyfood, pretzels

Macronutrients
NameAmount% DRI
Energy397 kcal0 %
Proteins10.8 gr.23.5 %
Water4 gr.0 %
Carbohydrates82.2 gr.--
Sugars3.1 gr.0 %
Alcohol0 gr.--
Dietary Fibre2.3 gr. %
Ash1 gr.--
Starch0 gr.--
Lipids2 gr.--
Scores
WomanMan
Total14.87.6
Fibre9.26.1
Energy Distribution48
Energy DRI17.315.3
Protein Quality0
Protein DRI23.519.3
Sugars0
EFA0
Mineral DRI6.9
Vitamin DRI11
Minerals
NameAmount% DRI
Sodium269 mg.13.45%
Potassium137 mg.2.91%
Phosphorus110 mg.8.8%
Magnesium28 mg.5.6%
Calcium25 mg.1.67%
Iron3.77 mg.12.57%
Zinc0.78 mg.3.12%
Copper0.145 mg.3.63%
Selenium7.6 ug.10.13%
Vitamins
NameAmount% DRI
Ascorbic acid3.8 mg.2.53%
Niacin3.56 mg.25.43%
Pantothenic acid0.54 mg.10.8%
Thiamin0.463 mg.42.09%
Riboflavin0.357 mg.32.45%
Alpha-tocopherol0.28 mg.0.56%
Folate, DFE131 ug.32.75%
Folate (total)85 ug.21.25%
Pyridoxine0.083 mg.3.46%
Folic Acid65 ug.0.02%
Folate, food20 ug.5%
Phylloquinone0.3 ug.0.25%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Retinol0 ug.0%
Choline (total)0 mg.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0.07 ug.
Caroten, beta0 ug.
Cryptoxanthin, beta0 ug.
Caroten, alfa0 ug.
Lycopene0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.3 gr
Estearic Acid23 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Total Saturated0.316 gr
MonounsaturatedOleic acid0.19 gr
Palmitoleic acid3 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated0.188 gr
Polyunsaturated18:2 fatty acid0.79 gr
18:3 fatty acid44 mg
Trans1 mg
Clupanodonic acid, DPA (w3)0 mg
20:4 fatty acid0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.833 gr