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cherry

Babyfood, dessert, cherry vanilla pudding, strained

Macronutrients
NameAmount% DRI
Energy68 kcal0 %
Proteins0.2 gr.0.4 %
Water81.5 gr.0 %
Carbohydrates17.8 gr.--
Sugars9.2 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.3 gr. %
Ash0.2 gr.--
Starch0 gr.--
Lipids0.3 gr.--
Scores
WomanMan
Total8.11.5
Fibre1.20.8
Energy Distribution52.5
Energy DRI32.6
Protein Quality0
Protein DRI0.40.4
Sugars0
EFA0
Mineral DRI0.6
Vitamin DRI0.4
Minerals
NameAmount% DRI
Potassium34 mg.0.72%
Sodium16 mg.0.8%
Phosphorus7 mg.0.56%
Calcium5 mg.0.33%
Magnesium2 mg.0.4%
Iron0.19 mg.0.63%
Copper0.05 mg.1.25%
Zinc0.04 mg.0.16%
Selenium0.6 ug.0.8%
Vitamins
NameAmount% DRI
Choline (total)4.7 mg.0.85%
Ascorbic acid1.1 mg.0.73%
Niacin0.038 mg.0.27%
Pyridoxine0.011 mg.0.46%
Riboflavin0.011 mg.1%
Alpha-tocopherol0.01 mg.0.02%
Thiamin0.008 mg.0.73%
Retinol6 ug.0.86%
Phylloquinone0.2 ug.0.17%
Cyanocobalamin0.01 ug.0.25%
Vitamin B12, added0 ug.0.25%
Vitamin E, added0 mg.0%
Folate, DFE0 ug.0%
Folate, food0 ug.0%
Cholecalciferol0 ug.0%
Folate (total)0 ug.0%
Ergocarciferol0 ug.0%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Caroten, beta0.15 ug.
Luthein+zeaxanthin0.01 ug.
Theobromine0 ug.
Caffeine0 mg.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid62 mg
Estearic Acid21 mg
Miristic Acid2 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated87 mg
MonounsaturatedOleic acid98 mg
Palmitoleic acid7 mg
Eicosanoic Acid1 mg
Erucic acid0 mg
Total monounsaturated0.105 gr
Polyunsaturated18:2 fatty acid37 mg
18:3 fatty acid12 mg
20:4 fatty acid3 mg
Docosahexaenoic Acid, DHA (w3)1 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 31 mg
Total Omega 60 mg
Total polyunsaturated53 mg