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Babyfood, vegetables, garden vegetable, strained

Macronutrients
NameAmount% DRI
Energy32 kcal0 %
Proteins2.3 gr.5 %
Water90 gr.0 %
Carbohydrates6.8 gr.--
Sugars2.6 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.5 gr. %
Ash0.7 gr.--
Starch0 gr.--
Lipids0.2 gr.--
Scores
WomanMan
Total12.82.3
Fibre63.9
Energy Distribution80.2
Energy DRI1.41.2
Protein Quality98.9
Protein DRI54.1
Sugars0
EFA0
Mineral DRI2.2
Vitamin DRI5.3
Aminoacids
NameAmount
Leucine143 mg.
Lysine116 mg.
Valine99 mg.
Phenylananine88 mg.
Isoleucine86 mg.
Threonine73 mg.
Methionine43 mg.
Tryptophan27 mg.
Glutamate293 mg.
Arginine196 mg.
Aspartate192 mg.
Proline122 mg.
Alanine107 mg.
Tyrosine95 mg.
Glycine79 mg.
Serine77 mg.
Histidine45 mg.
Cysteine20 mg.
Minerals
NameAmount% DRI
Potassium168 mg.3.57%
Sodium35 mg.1.75%
Phosphorus28 mg.2.24%
Calcium28 mg.1.87%
Magnesium21 mg.4.2%
Iron0.83 mg.2.77%
Zinc0.26 mg.1.04%
Copper0.07 mg.1.75%
Selenium0.7 ug.0.93%
Vitamins
NameAmount% DRI
Choline (total)13.4 mg.2.44%
Ascorbic acid5.7 mg.3.8%
Niacin0.779 mg.5.56%
Alpha-tocopherol0.52 mg.1.04%
Pantothenic acid0.26 mg.5.2%
Pyridoxine0.1 mg.4.17%
Riboflavin0.069 mg.6.27%
Thiamin0.061 mg.5.55%
Folate, DFE40 ug.10%
Folate, food40 ug.10%
Folate (total)40 ug.10%
Phylloquinone24.5 ug.20.42%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Phytochemicals
NameAmount
Caroten, beta3.27 ug.
Luthein+zeaxanthin1.37 ug.
Caroten, alfa0.74 ug.
Caffeine0 mg.
Theobromine0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid28 mg
Estearic Acid2 mg
Miristic Acid2 mg
Lauric Acid1 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated35 mg
MonounsaturatedOleic acid9 mg
Palmitoleic acid2 mg
Erucic acid0 mg
Eicosanoic Acid0 mg
Total monounsaturated11 mg
Polyunsaturated18:2 fatty acid53 mg
18:3 fatty acid35 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated90 mg