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banana plum/prune rice

Babyfood, plums, bananas and rice, strained

Macronutrients
NameAmount% DRI
Energy57 kcal0 %
Proteins1.1 gr.2.4 %
Water85.6 gr.0 %
Carbohydrates12.7 gr.--
Sugars9.3 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.3 gr. %
Ash0.4 gr.--
Starch0 gr.--
Lipids0.3 gr.--
Scores
WomanMan
Total11.12.4
Fibre5.23.4
Energy Distribution67.1
Energy DRI2.52.2
Protein Quality0
Protein DRI2.42
Sugars0
EFA0
Mineral DRI1.7
Vitamin DRI2.5
Sugars
NameAmount
Glucose4.67 gr.
Fructose2.9 gr.
Sucrose1.53 gr.
Galactose0.12 gr.
Maltose0.07 gr.
Lactose0 gr.
Minerals
NameAmount% DRI
Potassium265 mg.5.64%
Phosphorus32 mg.2.56%
Magnesium11 mg.2.2%
Calcium3 mg.0.2%
Sodium1 mg.0.05%
Zinc0.13 mg.0.52%
Copper0.054 mg.1.35%
Selenium2.4 ug.3.2%
Iron0 mg.0%
Vitamins
NameAmount% DRI
Ascorbic acid12.3 mg.8.2%
Choline (total)3.4 mg.0.62%
Niacin0.8 mg.5.71%
Alpha-tocopherol0.24 mg.0.48%
Pyridoxine0.13 mg.5.42%
Riboflavin0.05 mg.4.55%
Thiamin0.04 mg.3.64%
Folate, DFE6 ug.1.5%
Folate, food6 ug.1.5%
Folate (total)6 ug.1.5%
Phylloquinone5.7 ug.4.75%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Caroten, beta0.07 ug.
Tocopherol, gamma0.07 mg.
Luthein+zeaxanthin0.07 ug.
Cryptoxanthin, beta0.01 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Theobromine0 ug.
Tocopherol, delta0 mg.
Tocopherol, beta0 mg.
Caffeine0 mg.
Lipids
GroupNameAmount
SaturatedPalmitic Acid46 mg
Estearic Acid4 mg
Miristic Acid1 mg
Lauric Acid1 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated60 mg
MonounsaturatedOleic acid0.12 gr
Palmitoleic acid4 mg
Erucic acid0 mg
Eicosanoic Acid0 mg
Total monounsaturated0.12 gr
Polyunsaturated18:2 fatty acid58 mg
18:3 fatty acid8 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated70 mg