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chicken

Babyfood, dinner, broccoli and chicken, strained

Macronutrients
NameAmount% DRI
Energy62 kcal0 %
Proteins3.6 gr.7.8 %
Water86.9 gr.0 %
Carbohydrates6.3 gr.--
Sugars1.4 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.4 gr. %
Ash0.7 gr.--
Starch0 gr.--
Lipids2.5 gr.--
Scores
WomanMan
Total10.13.3
Fibre5.63.7
Energy Distribution50.8
Energy DRI2.72.4
Protein Quality0
Protein DRI7.86.4
Sugars0
EFA0
Mineral DRI2.3
Vitamin DRI10.3
Sugars
NameAmount
Glucose0.68 gr.
Fructose0.61 gr.
Sucrose0.07 gr.
Maltose0.07 gr.
Lactose0 gr.
Galactose0 gr.
Minerals
NameAmount% DRI
Potassium170 mg.3.62%
Phosphorus58 mg.4.64%
Calcium37 mg.2.47%
Sodium17 mg.0.85%
Magnesium12 mg.2.4%
Iron0.52 mg.1.73%
Zinc0.39 mg.1.56%
Manganese0.12 mg.2.4%
Copper0.03 mg.0.75%
Selenium2.2 ug.2.93%
Vitamins
NameAmount% DRI
Choline (total)31.1 mg.5.65%
Ascorbic acid17.7 mg.11.8%
Niacin0.964 mg.6.89%
Alpha-tocopherol0.6 mg.1.2%
Pantothenic acid0.273 mg.5.46%
Riboflavin0.098 mg.8.91%
Folate, DFE76 ug.19%
Phylloquinone73.5 ug.61.25%
Folate (total)69 ug.17.25%
Folate, food59 ug.14.75%
Pyridoxine0.052 mg.2.17%
Thiamin0.019 mg.1.73%
Folic Acid10 ug.0%
Retinol1 ug.0.14%
Cyanocobalamin0.33 ug.8.25%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Phytochemicals
NameAmount
Betaine2.3 mg.
Luthein+zeaxanthin0.51 ug.
Caroten, beta0.28 ug.
Tocopherol, gamma0.04 mg.
Caroten, alfa0.01 ug.
Theobromine0 ug.
Tocopherol, delta0 mg.
Tocopherol, beta0 mg.
Caffeine0 mg.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.41 gr
Estearic Acid90 mg
Miristic Acid10 mg
Lauric Acid0 mg
Linoceric Acid0 mg
Capric Acid0 mg
Behenic Acid0 mg
Caprilic Acid0 mg
Arachidic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Heptadecanoic Acid0 mg
Pentadecanoic Acid0 mg
Total Saturated0.51 gr
MonounsaturatedOleic acid0.65 gr
Palmitoleic acid0.12 gr
Nervonic Acid0 mg
Erucic acid0 mg
Ginkgolic acid0 mg
Eicosanoic Acid0 mg
17:1 fatty acid0 mg
Miristoleic Acid (w5)0 mg
Total monounsaturated0.77 gr
Polyunsaturated18:2 fatty acid0.32 gr
18:3 fatty acid0.1 gr
Eicosadienoic acid (w6)0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
22:4 fatty acids0 mg
Clupanodonic acid, DPA (w3)0 mg
21:5 fatty acid0 mg
20:4 fatty acid0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:3 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.43 gr