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honey oat prepared with milk

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

Macronutrients
NameAmount% DRI
Energy115 kcal0 %
Proteins5 gr.10.9 %
Water74.5 gr.0 %
Carbohydrates15.3 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.3 gr.--
Starch0 gr.--
Lipids3.9 gr.--
Scores
WomanMan
Total8.75.2
Fibre00
Energy Distribution25
Energy DRI54.4
Protein Quality0
Protein DRI10.98.9
Sugars0
EFA0
Mineral DRI11.4
Vitamin DRI17
Minerals
NameAmount% DRI
Calcium289 mg.19.27%
Phosphorus198 mg.15.84%
Potassium170 mg.3.62%
Sodium49 mg.2.45%
Magnesium35 mg.7%
Iron11.09 mg.36.97%
Zinc0.93 mg.3.72%
Copper0.095 mg.2.38%
Vitamins
NameAmount% DRI
Niacin6.034 mg.43.1%
Riboflavin0.602 mg.54.73%
Pantothenic acid0.514 mg.10.28%
Thiamin0.487 mg.44.27%
Pyridoxine0.06 mg.2.5%
Folate, DFE10 ug.2.5%
Folate, food10 ug.2.5%
Folate (total)10 ug.2.5%
Cyanocobalamin0.3 ug.7.5%
Folic Acid0 ug.0%
Lipids
GroupNameAmount