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rice prepared with milk

Babyfood, cereal, rice, prepared with whole milk

Macronutrients
NameAmount% DRI
Energy85 kcal0 %
Proteins3.5 gr.7.5 %
Water82 gr.0 %
Carbohydrates10.3 gr.--
Sugars4.9 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0.9 gr.--
Starch0 gr.--
Lipids3.4 gr.--
Scores
WomanMan
Total12.53.1
Fibre00
Energy Distribution72.8
Energy DRI3.73.3
Protein Quality85.3
Protein DRI7.56.2
Sugars0
EFA0
Mineral DRI5.2
Vitamin DRI6.8
Aminoacids
NameAmount
Leucine282 mg.
Valine208 mg.
Isoleucine171 mg.
Phenylananine160 mg.
Threonine153 mg.
Lysine150 mg.
Methionine82 mg.
Tryptophan75 mg.
Glutamate684 mg.
Proline333 mg.
Aspartate267 mg.
Tyrosine162 mg.
Alanine125 mg.
Serine122 mg.
Arginine117 mg.
Glycine95 mg.
Histidine82 mg.
Cysteine28 mg.
Sugars
NameAmount
Lactose4.67 gr.
Fructose0 gr.
Galactose0 gr.
Sucrose0 gr.
Maltose0 gr.
Glucose0 gr.
Minerals
NameAmount% DRI
Calcium168 mg.11.2%
Potassium151 mg.3.21%
Phosphorus122 mg.9.76%
Sodium42 mg.2.1%
Magnesium25 mg.5%
Iron3.63 mg.12.1%
Zinc0.49 mg.1.96%
Copper0.048 mg.1.2%
Selenium4.3 ug.5.73%
Manganese0.004 mg.0.08%
Vitamins
NameAmount% DRI
Choline (total)14.6 mg.2.65%
Niacin2.449 mg.17.49%
Alpha-tocopherol0.44 mg.0.88%
Pantothenic acid0.345 mg.6.9%
Riboflavin0.324 mg.29.45%
Thiamin0.243 mg.22.09%
Ascorbic acid0.2 mg.0.13%
Pyridoxine0.069 mg.2.88%
Retinol42 ug.6%
Folate, DFE6 ug.1.5%
Folate, food6 ug.1.5%
Folate (total)6 ug.1.5%
Cholecalciferol1.2 ug.1.5%
Ergocarciferol1.2 ug.4.8%
Cyanocobalamin0.41 ug.10.25%
Phylloquinone0.2 ug.0.17%
Folic Acid0 ug.0%
Vitamin B12, added0 ug.0%
Vitamin E, added0 mg.0%
Phytochemicals
NameAmount
Betaine0.6 mg.
Caroten, beta0.01 ug.
Tocopherol, delta0 mg.
Cryptoxanthin, beta0 ug.
Tocopherol, beta0 mg.
Lycopene0 ug.
Caffeine0 mg.
Caroten, alfa0 ug.
Theobromine0 ug.
Tocopherol, gamma0 mg.
Luthein+zeaxanthin0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.82 gr
Estearic Acid0.35 gr
Miristic Acid0.28 gr
Lauric Acid71 mg
Caprilic Acid69 mg
Caproic Acid69 mg
Butyric Acid69 mg
Capric Acid69 mg
Arachidic Acid0 mg
Heptadecanoic Acid0 mg
Pentadecanoic Acid0 mg
Tridecanoic acid0 mg
Linoceric Acid0 mg
Behenic Acid0 mg
Total Saturated1.793 gr
MonounsaturatedOleic acid0.84 gr
Palmitoleic acid2 mg
Eicosanoic Acid0 mg
Miristoleic Acid (w5)0 mg
Erucic acid0 mg
Total monounsaturated0.846 gr
Polyunsaturated18:2 fatty acid0.25 gr
18:3 fatty acid85 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.333 gr