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Cheese food, cold pack, american

Macronutrients
NameAmount% DRI
Energy331 kcal0 %
Proteins19.7 gr.42.7 %
Water43.1 gr.0 %
Carbohydrates8.3 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash4.4 gr.--
Starch0 gr.--
Lipids24.5 gr.--
Scores
WomanMan
Total12.69.4
Fibre00
Energy Distribution16.3
Energy DRI14.412.7
Protein Quality100
Protein DRI42.735.1
Sugars0
EFA0
Mineral DRI16.5
Vitamin DRI10.5
Aminoacids
NameAmount
Lysine1951 mg.
Leucine1738 mg.
Valine1177 mg.
Phenylananine999 mg.
Isoleucine909 mg.
Threonine638 mg.
Methionine509 mg.
Tryptophan287 mg.
Glutamate4080 mg.
Proline2000 mg.
Aspartate1208 mg.
Tyrosine1076 mg.
Serine949 mg.
Arginine823 mg.
Histidine801 mg.
Alanine493 mg.
Glycine324 mg.
Cysteine126 mg.
Minerals
NameAmount% DRI
Sodium966 mg.48.3%
Calcium497 mg.33.13%
Phosphorus400 mg.32%
Potassium363 mg.7.72%
Magnesium30 mg.6%
Zinc3.01 mg.12.04%
Iron0.84 mg.2.8%
Copper0.03 mg.0.75%
Selenium16.2 ug.21.6%
Manganese0.01 mg.0.2%
Vitamins
NameAmount% DRI
Pantothenic acid0.977 mg.19.54%
Riboflavin0.446 mg.40.55%
Retinol148 ug.21.14%
Pyridoxine0.141 mg.5.88%
Niacin0.074 mg.0.53%
Thiamin0.03 mg.2.73%
Folate, DFE5 ug.1.25%
Folate, food5 ug.1.25%
Folate (total)5 ug.1.25%
Cyanocobalamin1.28 ug.32%
Folic Acid0 ug.0%
Ascorbic acid0 mg.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid6.81 gr
Estearic Acid2.81 gr
Miristic Acid2.51 gr
Butyric Acid0.79 gr
Lauric Acid0.73 gr
Capric Acid0.59 gr
Caproic Acid0.47 gr
Caprilic Acid0.36 gr
Total Saturated15.355 gr
MonounsaturatedOleic acid6.02 gr
Palmitoleic acid0.65 gr
Total monounsaturated7.165 gr
Polyunsaturated18:2 fatty acid0.46 gr
18:3 fatty acid0.26 gr
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.719 gr