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Cheese food, pasteurized process, swiss

Macronutrients
NameAmount% DRI
Energy323 kcal0 %
Proteins21.9 gr.47.7 %
Water43.7 gr.0 %
Carbohydrates4.5 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash5.8 gr.--
Starch0 gr.--
Lipids24.1 gr.--
Scores
WomanMan
Total14.310.7
Fibre00
Energy Distribution18.8
Energy DRI1412.4
Protein Quality100
Protein DRI47.739.1
Sugars0
EFA0
Mineral DRI21.8
Vitamin DRI12.1
Aminoacids
NameAmount
Lysine2175 mg.
Leucine1938 mg.
Valine1313 mg.
Phenylananine1113 mg.
Isoleucine1013 mg.
Threonine711 mg.
Methionine567 mg.
Tryptophan319 mg.
Glutamate4549 mg.
Proline2230 mg.
Aspartate1346 mg.
Tyrosine1199 mg.
Serine1058 mg.
Arginine917 mg.
Histidine893 mg.
Alanine550 mg.
Glycine361 mg.
Cysteine141 mg.
Minerals
NameAmount% DRI
Sodium1552 mg.77.6%
Calcium723 mg.48.2%
Phosphorus526 mg.42.08%
Potassium284 mg.6.04%
Magnesium28 mg.5.6%
Zinc3.55 mg.14.2%
Iron0.6 mg.2%
Copper0.03 mg.0.75%
Selenium16.1 ug.21.47%
Manganese0.01 mg.0.2%
Vitamins
NameAmount% DRI
Pantothenic acid0.5 mg.10%
Riboflavin0.4 mg.36.36%
Retinol233 ug.33.29%
Niacin0.104 mg.0.74%
Pyridoxine0.035 mg.1.46%
Thiamin0.014 mg.1.27%
Folate, DFE6 ug.1.5%
Folate, food6 ug.1.5%
Folate (total)6 ug.1.5%
Cyanocobalamin2.3 ug.57.5%
Ascorbic acid0 mg.0%
Folic Acid0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid6.94 gr
Miristic Acid2.7 gr
Estearic Acid2.51 gr
Butyric Acid0.79 gr
Capric Acid0.55 gr
Lauric Acid0.55 gr
Caproic Acid0.47 gr
Caprilic Acid0.27 gr
Total Saturated15.487 gr
MonounsaturatedOleic acid5.69 gr
Palmitoleic acid0.65 gr
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated6.801 gr
Polyunsaturated18:2 fatty acid0.33 gr
18:3 fatty acid0.27 gr
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.6 gr