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Italian low fat

Salad dressing, italian dressing, reduced fat

Macronutrients
NameAmount% DRI
Energy75 kcal0 %
Proteins0.5 gr.1 %
Water84.7 gr.0 %
Carbohydrates4.6 gr.--
Sugars4.6 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash3.9 gr.--
Starch0 gr.--
Lipids6.4 gr.--
Scores
WomanMan
Total6.12.1
Fibre00
Energy Distribution31.8
Energy DRI3.32.9
Protein Quality75.1
Protein DRI10.8
Sugars0
EFA0
Mineral DRI8.6
Vitamin DRI1
Aminoacids
NameAmount
Leucine24 mg.
Lysine18 mg.
Valine17 mg.
Isoleucine16 mg.
Phenylananine13 mg.
Threonine12 mg.
Methionine8 mg.
Tryptophan6 mg.
Glutamate68 mg.
Arginine51 mg.
Aspartate32 mg.
Glycine15 mg.
Serine13 mg.
Proline11 mg.
Alanine10 mg.
Histidine8 mg.
Tyrosine8 mg.
Cysteine6 mg.
Sugars
NameAmount
Glucose2.31 gr.
Fructose2.24 gr.
Lactose0 gr.
Galactose0 gr.
Sucrose0 gr.
Maltose0 gr.
Minerals
NameAmount% DRI
Sodium1366 mg.68.3%
Potassium85 mg.1.81%
Phosphorus11 mg.0.88%
Calcium9 mg.0.6%
Magnesium4 mg.0.8%
Iron0.65 mg.2.17%
Zinc0.19 mg.0.76%
Selenium8 ug.10.67%
Manganese0 mg.0%
Copper0 mg.0%
Vitamins
NameAmount% DRI
Choline (total)3.3 mg.0.6%
Alpha-tocopherol0.2 mg.0.4%
Pyridoxine0.07 mg.2.92%
Riboflavin0.015 mg.1.36%
Phylloquinone12.5 ug.10.42%
Pantothenic acid0 mg.0%
Niacin0 mg.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Folate, DFE0 ug.0%
Thiamin0 mg.0%
Folate, food0 ug.0%
Ergocarciferol0 ug.0%
Folate (total)0 ug.0%
Cyanocobalamin0 ug.0%
Ascorbic acid0 mg.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Phytochemicals
NameAmount
Caroten, beta0.01 ug.
Caroten, alfa0 ug.
Theobromine0 ug.
Caffeine0 mg.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.32 gr
Estearic Acid0.13 gr
Capric Acid0 mg
Linoceric Acid0 mg
Caprilic Acid0 mg
Behenic Acid0 mg
Caproic Acid0 mg
Arachidic Acid0 mg
Butyric Acid0 mg
Heptadecanoic Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Total Saturated0.451 gr
MonounsaturatedOleic acid2.19 gr
17:1 fatty acid0 mg
Erucic acid0 mg
Palmitoleic acid0 mg
Eicosanoic Acid0 mg
Miristoleic Acid (w5)0 mg
Total monounsaturated2.19 gr
Polyunsaturated18:2 fatty acid1.34 gr
18:3 fatty acid0.37 gr
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated1.704 gr