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Salted

Salad dressing, mayonnaise, soybean oil, with salt

Macronutrients
NameAmount% DRI
Energy718 kcal0 %
Proteins0.9 gr.2 %
Water15.1 gr.0 %
Carbohydrates3.2 gr.--
Sugars1.1 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.5 gr.--
Starch0 gr.--
Lipids79.4 gr.--
Scores
WomanMan
Total37.737.2
Fibre00
Energy Distribution0
Energy DRI31.227.6
Protein Quality100
Protein DRI21.6
Sugars0
EFA256.9
Mineral DRI3.6
Vitamin DRI6.9
Aminoacids
NameAmount
Leucine95 mg.
Valine74 mg.
Lysine72 mg.
Isoleucine65 mg.
Phenylananine57 mg.
Threonine55 mg.
Methionine35 mg.
Tryptophan17 mg.
Glutamate143 mg.
Aspartate94 mg.
Serine88 mg.
Arginine72 mg.
Alanine61 mg.
Tyrosine46 mg.
Proline44 mg.
Glycine37 mg.
Histidine26 mg.
Cysteine23 mg.
Sugars
NameAmount
Sucrose0.7 gr.
Glucose0.21 gr.
Fructose0.16 gr.
Maltose0 gr.
Lactose0 gr.
Galactose0 gr.
Minerals
NameAmount% DRI
Sodium568 mg.28.4%
Phosphorus25 mg.2%
Potassium12 mg.0.26%
Calcium7 mg.0.47%
Magnesium1 mg.0.2%
Iron0.22 mg.0.73%
Zinc0.17 mg.0.68%
Copper0.029 mg.0.73%
Manganese0.008 mg.0.16%
Selenium1.7 ug.2.27%
Vitamins
NameAmount% DRI
Choline (total)21.8 mg.3.96%
Alpha-tocopherol5.22 mg.10.44%
Pyridoxine0.577 mg.24.04%
Pantothenic acid0.194 mg.3.88%
Retinol80 ug.11.43%
Riboflavin0.056 mg.5.09%
Phylloquinone42.2 ug.35.17%
Thiamin0.034 mg.3.09%
Folate, food5 ug.1.25%
Folate (total)5 ug.1.25%
Folate, DFE5 ug.1.25%
Cyanocobalamin0.33 ug.8.25%
Ergocarciferol0.2 ug.0.8%
Ascorbic acid0 mg.0%
Folic Acid0 ug.0%
Niacin0 mg.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Beta-sitosterol102 mg.
Stigmasterol39 mg.
Campesterol39 mg.
Tocopherol, gamma35.24 mg.
Tocopherol, delta7.54 mg.
Tocopherol, beta0.32 mg.
Luthein+zeaxanthin0.19 ug.
Caroten, beta0.01 ug.
Cryptoxanthin, beta0.01 ug.
Betaine0 mg.
Lycopene0 ug.
Caroten, alfa0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid7.91 gr
Estearic Acid3.25 gr
Arachidic Acid0.29 gr
Behenic Acid0.29 gr
Heptadecanoic Acid74 mg
Miristic Acid68 mg
Caproic Acid0 mg
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Linoceric Acid0 mg
Caprilic Acid0 mg
Total Saturated11.885 gr
MonounsaturatedOleic acid19.39 gr
Oleic Acid19.39 gr
Palmitoleic Acid0.11 gr
Palmitoleic acid0.11 gr
Eicosanoic Acid0.1 gr
17:1 fatty acid0 mg
Oleic acid0 mg
Miristoleic Acid (w5)0 mg
Erucic acid0 mg
Total monounsaturated19.598 gr
Polyunsaturated18:2 fatty acid37.68 gr
18:2 fatty acid (w6)37.4 gr
18:3 fatty acid4.7 gr
Alphalinoleic acid (w3)4.7 gr
18:2 fatty acid 0.27 gr
Trans FA, polyenoic0.27 gr
Trans0.27 gr
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosadienoic acid (w6)0 mg
20:4 fatty acid0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Trans FA, monoenoic0 mg
20:3 fatty acid0 mg
Total Omega 34.702 gr
Total Omega 637.404 gr
Total polyunsaturated42.38 gr