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Salted

Salad dressing, mayonnaise, soybean and safflower oil, with salt

Macronutrients
NameAmount% DRI
Energy717 kcal0 %
Proteins1.1 gr.2.4 %
Water15.3 gr.0 %
Carbohydrates2.7 gr.--
Sugars0.5 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.5 gr.--
Starch0 gr.--
Lipids79.4 gr.--
Scores
WomanMan
Total5.95.4
Fibre00
Energy Distribution0
Energy DRI31.227.6
Protein Quality100
Protein DRI2.42
Sugars0
EFA0
Mineral DRI4.6
Vitamin DRI8.5
Aminoacids
NameAmount
Leucine95 mg.
Valine74 mg.
Lysine72 mg.
Isoleucine65 mg.
Phenylananine57 mg.
Threonine55 mg.
Methionine35 mg.
Tryptophan17 mg.
Glutamate143 mg.
Aspartate94 mg.
Serine88 mg.
Arginine72 mg.
Alanine61 mg.
Tyrosine46 mg.
Proline44 mg.
Glycine37 mg.
Histidine26 mg.
Cysteine23 mg.
Minerals
NameAmount% DRI
Sodium568 mg.28.4%
Potassium34 mg.0.72%
Phosphorus28 mg.2.24%
Calcium18 mg.1.2%
Magnesium1 mg.0.2%
Iron0.5 mg.1.67%
Zinc0.12 mg.0.48%
Selenium1.6 ug.2.13%
Vitamins
NameAmount% DRI
Alpha-tocopherol22 mg.44%
Pyridoxine0.577 mg.24.04%
Pantothenic acid0.297 mg.5.94%
Retinol84 ug.12%
Phylloquinone24.7 ug.20.58%
Folate, DFE8 ug.2%
Folate, food8 ug.2%
Folate (total)8 ug.2%
Niacin0.005 mg.0.04%
Cyanocobalamin0.26 ug.6.5%
Ascorbic acid0 mg.0%
Folic Acid0 ug.0%
Riboflavin0 mg.0%
Thiamin0 mg.0%
Phytochemicals
NameAmount
Phytosterols (total)347 mg.
Caffeine0 mg.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Theobromine0 ug.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid6.1 gr
Estearic Acid2.4 gr
Miristic Acid0.1 gr
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Total Saturated8.6 gr
MonounsaturatedOleic acid13 gr
Erucic acid0 mg
Palmitoleic acid0 mg
Eicosanoic Acid0 mg
Total monounsaturated13 gr
Polyunsaturated18:2 fatty acid52 gr
18:3 fatty acid3 gr
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated55 gr