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Oil, soybean, salad or cooking

Macronutrients
NameAmount% DRI
Energy884 kcal0 %
Proteins0 gr.0 %
Water0 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0 gr.--
Starch0 gr.--
Lipids100 gr.--
Scores
WomanMan
Total50.850.2
Fibre00
Energy Distribution0
Energy DRI38.434
Protein Quality0
Protein DRI00
Sugars0
EFA360.4
Mineral DRI0
Vitamin DRI7.3
Aminoacids
NameAmount
Valine0 mg.
Tryptophan0 mg.
Threonine0 mg.
Phenylananine0 mg.
Methionine0 mg.
Lysine0 mg.
Leucine0 mg.
Isoleucine0 mg.
Proline0 mg.
Glycine0 mg.
Glutamate0 mg.
Cysteine0 mg.
Aspartate0 mg.
Alanine0 mg.
Histidine0 mg.
Tyrosine0 mg.
Arginine0 mg.
Serine0 mg.
Minerals
NameAmount% DRI
Iron0.05 mg.0.17%
Zinc0.01 mg.0.04%
Magnesium0 mg.0%
Selenium0 ug.0%
Phosphorus0 mg.0%
Calcium0 mg.0%
Potassium0 mg.0%
Sodium0 mg.0%
Manganese0 mg.0%
Copper0 mg.0%
Vitamins
NameAmount% DRI
Alpha-tocopherol8.18 mg.16.36%
Choline (total)0.2 mg.0.04%
Phylloquinone183.9 ug.153.25%
Pantothenic acid0 mg.0%
Retinol0 ug.0%
Niacin0 mg.0%
Riboflavin0 mg.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Thiamin0 mg.0%
Folate, DFE0 ug.0%
Folate, food0 ug.0%
Ergocarciferol0 ug.0%
Folate (total)0 ug.0%
Ascorbic acid0 mg.0%
Cyanocobalamin0 ug.0%
Pyridoxine0 mg.0%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Beta-sitosterol172 mg.
Tocopherol, gamma64.26 mg.
Campesterol62 mg.
Stigmasterol59 mg.
Tocopherol, delta21.3 mg.
Tocopherol, beta0.9 mg.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Theobromine0 ug.
Caffeine0 mg.
Luthein+zeaxanthin0 ug.
Betaine0 mg.
Cryptoxanthin, beta0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid10.46 gr
Estearic Acid4.44 gr
Behenic Acid0.37 gr
Arachidic Acid0.36 gr
Heptadecanoic Acid34 mg
Butyric Acid0 mg
Pentadecanoic Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated15.65 gr
MonounsaturatedOleic acid22.55 gr
Oleic Acid22.55 gr
Eicosanoic Acid0.23 gr
Erucic acid0 mg
Miristoleic Acid (w5)0 mg
Palmitoleic acid0 mg
Ginkgolic acid0 mg
17:1 fatty acid0 mg
Oleic acid0 mg
Total monounsaturated22.783 gr
Polyunsaturated18:2 fatty acid50.95 gr
18:2 fatty acid (w6)50.42 gr
Alphalinoleic acid (w3)6.79 gr
18:3 fatty acid6.79 gr
Trans FA, polyenoic0.53 gr
Trans0.53 gr
18:2 fatty acid0.53 gr
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:3 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Gammalinomeic acid (w6)0 mg
Trans FA, monoenoic0 mg
Eicosadienoic acid (w6)0 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Total Omega 36.789 gr
Total Omega 650.418 gr
Total polyunsaturated57.74 gr