spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
palm_oil.png

Oil, vegetable, palm

Macronutrients
NameAmount% DRI
Energy884 kcal0 %
Proteins0 gr.0 %
Water0 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0 gr.--
Starch0 gr.--
Lipids100 gr.--
Scores
WomanMan
Total5.14.6
Fibre00
Energy Distribution0
Energy DRI38.434
Protein Quality0
Protein DRI00
Sugars0
EFA0
Mineral DRI0
Vitamin DRI2.6
Aminoacids
NameAmount
Valine0 mg.
Tryptophan0 mg.
Threonine0 mg.
Phenylananine0 mg.
Methionine0 mg.
Lysine0 mg.
Leucine0 mg.
Isoleucine0 mg.
Proline0 mg.
Glycine0 mg.
Glutamate0 mg.
Cysteine0 mg.
Aspartate0 mg.
Alanine0 mg.
Histidine0 mg.
Tyrosine0 mg.
Arginine0 mg.
Serine0 mg.
Minerals
NameAmount% DRI
Iron0.01 mg.0.03%
Selenium0 ug.0%
Magnesium0 mg.0%
Phosphorus0 mg.0%
Calcium0 mg.0%
Potassium0 mg.0%
Sodium0 mg.0%
Copper0 mg.0%
Zinc0 mg.0%
Vitamins
NameAmount% DRI
Alpha-tocopherol15.94 mg.31.88%
Choline (total)0.3 mg.0.05%
Phylloquinone8 ug.6.67%
Pyridoxine0 mg.0%
Pantothenic acid0 mg.0%
Vitamin E, added0 mg.0%
Niacin0 mg.0%
Vitamin B12, added0 ug.0%
Riboflavin0 mg.0%
Folate, DFE0 ug.0%
Thiamin0 mg.0%
Folate, food0 ug.0%
Cyanocobalamin0 ug.0%
Folate (total)0 ug.0%
Folic Acid0 ug.0%
Ascorbic acid0 mg.0%
Retinol0 ug.0%
Phytochemicals
NameAmount
Lycopene0 ug.
Caroten, alfa0 ug.
Tocopherol, gamma0 mg.
Caroten, beta0 ug.
Tocopherol, delta0 mg.
Theobromine0 ug.
Tocopherol, beta0 mg.
Caffeine0 mg.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid43.5 gr
Estearic Acid4.3 gr
Miristic Acid1 gr
Lauric Acid0.1 gr
Butyric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated49.3 gr
MonounsaturatedOleic acid36.6 gr
Palmitoleic acid0.3 gr
Eicosanoic Acid0.1 gr
Erucic acid0 mg
Total monounsaturated37 gr
Polyunsaturated18:2 fatty acid9.1 gr
18:3 fatty acid0.2 gr
Docosahexaenoic Acid, DHA (w3)0 mg
20:4 fatty acid0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated9.3 gr