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Oil, sesame, salad or cooking

Macronutrients
NameAmount% DRI
Energy884 kcal0 %
Proteins0 gr.0 %
Water0 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0 gr.--
Starch0 gr.--
Lipids100 gr.--
Scores
WomanMan
Total4.94.4
Fibre00
Energy Distribution0
Energy DRI38.434
Protein Quality0
Protein DRI00
Sugars0
EFA0
Mineral DRI0
Vitamin DRI0.9
Aminoacids
NameAmount
Leucine0 mg.
Isoleucine0 mg.
Valine0 mg.
Tryptophan0 mg.
Threonine0 mg.
Phenylananine0 mg.
Methionine0 mg.
Lysine0 mg.
Histidine0 mg.
Tyrosine0 mg.
Arginine0 mg.
Serine0 mg.
Proline0 mg.
Glycine0 mg.
Glutamate0 mg.
Cysteine0 mg.
Aspartate0 mg.
Alanine0 mg.
Minerals
NameAmount% DRI
Copper0 mg.0%
Zinc0 mg.0%
Iron0 mg.0%
Magnesium0 mg.0%
Phosphorus0 mg.0%
Selenium0 ug.0%
Calcium0 mg.0%
Potassium0 mg.0%
Sodium0 mg.0%
Vitamins
NameAmount% DRI
Alpha-tocopherol1.4 mg.2.8%
Choline (total)0.2 mg.0.04%
Phylloquinone13.6 ug.11.33%
Ergocarciferol0 ug.0%
Folate (total)0 ug.0%
Ascorbic acid0 mg.0%
Cyanocobalamin0 ug.0%
Pyridoxine0 mg.0%
Folic Acid0 ug.0%
Pantothenic acid0 mg.0%
Retinol0 ug.0%
Niacin0 mg.0%
Riboflavin0 mg.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Thiamin0 mg.0%
Folate, DFE0 ug.0%
Folate, food0 ug.0%
Phytochemicals
NameAmount
Phytosterols (total)865 mg.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Theobromine0 ug.
Caffeine0 mg.
Lipids
GroupNameAmount
SaturatedPalmitic Acid8.9 gr
Estearic Acid4.8 gr
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Total Saturated14.2 gr
MonounsaturatedOleic acid39.3 gr
Eicosanoic Acid0.2 gr
Palmitoleic acid0.2 gr
Erucic acid0 mg
Total monounsaturated39.7 gr
Polyunsaturated18:2 fatty acid41.3 gr
18:3 fatty acid0.3 gr
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated41.7 gr