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french

Salad dressing, french dressing, commercial, regular

Macronutrients
NameAmount% DRI
Energy457 kcal0 %
Proteins0.8 gr.1.7 %
Water36.6 gr.0 %
Carbohydrates15.6 gr.--
Sugars16 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash2.3 gr.--
Starch0 gr.--
Lipids44.8 gr.--
Scores
WomanMan
Total6.95.5
Fibre00
Energy Distribution8.4
Energy DRI19.917.6
Protein Quality48.4
Protein DRI1.71.4
Sugars0
EFA0
Mineral DRI5.2
Vitamin DRI7.8
Aminoacids
NameAmount
Leucine34 mg.
Valine24 mg.
Isoleucine22 mg.
Lysine19 mg.
Threonine16 mg.
Phenylananine16 mg.
Methionine11 mg.
Tryptophan7 mg.
Glutamate71 mg.
Arginine56 mg.
Aspartate43 mg.
Glycine18 mg.
Serine17 mg.
Alanine12 mg.
Histidine10 mg.
Proline9 mg.
Tyrosine7 mg.
Cysteine6 mg.
Sugars
NameAmount
Glucose6.71 gr.
Fructose5.36 gr.
Sucrose3.89 gr.
Maltose0 gr.
Lactose0 gr.
Galactose0 gr.
Minerals
NameAmount% DRI
Sodium836 mg.41.8%
Potassium67 mg.1.43%
Calcium24 mg.1.6%
Phosphorus19 mg.1.52%
Magnesium5 mg.1%
Iron0.8 mg.2.67%
Zinc0.29 mg.1.16%
Manganese0.021 mg.0.42%
Copper0 mg.0%
Selenium0 ug.0%
Vitamins
NameAmount% DRI
Alpha-tocopherol5 mg.10%
Choline (total)4.6 mg.0.84%
Ascorbic acid3.6 mg.2.4%
Niacin0.188 mg.1.34%
Phylloquinone121.4 ug.101.17%
Riboflavin0.053 mg.4.82%
Thiamin0.019 mg.1.73%
Cyanocobalamin0.14 ug.3.5%
Ergocarciferol0 ug.0%
Folate (total)0 ug.0%
Folic Acid0 ug.0%
Pyridoxine0 mg.0%
Retinol0 ug.0%
Pantothenic acid0 mg.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Folate, DFE0 ug.0%
Folate, food0 ug.0%
Phytochemicals
NameAmount
Lycopene0.37 ug.
Betaine0.3 mg.
Caroten, beta0.23 ug.
Cryptoxanthin, beta0.09 ug.
Caffeine0 mg.
Luthein+zeaxanthin0 ug.
Caroten, alfa0 ug.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid4.94 gr
Estearic Acid0.42 gr
Behenic Acid0.16 gr
Arachidic Acid0.13 gr
Heptadecanoic Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Linoceric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated5.648 gr
MonounsaturatedOleic acid8.28 gr
Eicosanoic Acid0.15 gr
Miristoleic Acid (w5)0 mg
Erucic acid0 mg
Palmitoleic acid0 mg
Total monounsaturated8.433 gr
Polyunsaturated18:2 fatty acid18.29 gr
18:3 fatty acid2.74 gr
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated21.029 gr