spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
butter.png

Margarine-like spread, (approximately 40% fat), unspecified oils

Macronutrients
NameAmount% DRI
Energy339 kcal0 %
Proteins0.5 gr.1.1 %
Water59.6 gr.0 %
Carbohydrates0.7 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.5 gr.--
Starch0 gr.--
Lipids37.8 gr.--
Scores
WomanMan
Total14.714.5
Fibre00
Energy Distribution0
Energy DRI14.713
Protein Quality100
Protein DRI1.10.9
Sugars0
EFA85.6
Mineral DRI3.1
Vitamin DRI13.1
Aminoacids
NameAmount
Leucine50 mg.
Lysine40 mg.
Valine34 mg.
Isoleucine31 mg.
Phenylananine25 mg.
Threonine23 mg.
Methionine13 mg.
Tryptophan7 mg.
Glutamate107 mg.
Proline49 mg.
Aspartate39 mg.
Serine28 mg.
Tyrosine25 mg.
Arginine18 mg.
Alanine18 mg.
Histidine14 mg.
Glycine11 mg.
Cysteine5 mg.
Minerals
NameAmount% DRI
Sodium589 mg.29.45%
Potassium34 mg.0.72%
Calcium6 mg.0.4%
Phosphorus5 mg.0.4%
Magnesium1 mg.0.2%
Zinc0.02 mg.0.08%
Iron0.02 mg.0.07%
Selenium0 ug.0%
Manganese0 mg.0%
Copper0 mg.0%
Vitamins
NameAmount% DRI
Alpha-tocopherol13.45 mg.26.9%
Choline (total)12.4 mg.2.25%
Retinol1297 ug.185.29%
Pantothenic acid0.696 mg.13.92%
Ascorbic acid0.1 mg.0.07%
Phylloquinone74.6 ug.62.17%
Thiamin0.011 mg.1%
Riboflavin0.005 mg.0.45%
Folate, food1 ug.0.25%
Folate (total)1 ug.0.25%
Folate, DFE1 ug.0.25%
Cyanocobalamin0.06 ug.1.5%
Pyridoxine0 mg.0%
Ergocarciferol0 ug.0%
Niacin0 mg.0%
Folic Acid0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Tocopherol, gamma12.38 mg.
Tocopherol, delta3.15 mg.
Tocopherol, beta0.09 mg.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caffeine0 mg.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid6.18 gr
Estearic Acid1.98 gr
Arachidic Acid0.14 gr
Miristic Acid0.12 gr
Behenic Acid0.1 gr
Heptadecanoic Acid36 mg
Lauric Acid31 mg
Linoceric Acid22 mg
Capric Acid18 mg
Pentadecanoic Acid6 mg
Butyric Acid3 mg
Caprilic Acid2 mg
Caproic Acid0 mg
Total Saturated8.637 gr
MonounsaturatedOleic acid13.73 gr
Oleic Acid12.56 gr
Oleic acid1.17 gr
Eicosanoic Acid0.14 gr
Palmitoleic acid52 mg
Palmitoleic Acid52 mg
17:1 fatty acid20 mg
Nervonic Acid8 mg
Erucic acid8 mg
Erucic acid8 mg
Palmitoleic acid0 mg
Miristoleic Acid (w5)0 mg
Ginkgolic acid0 mg
Erucic acid0 mg
Total monounsaturated13.958 gr
Polyunsaturated18:2 fatty acid10.57 gr
18:2 fatty acid (w6)10.37 gr
18:3 fatty acid1.81 gr
Alphalinoleic acid (w3)1.75 gr
Trans1.36 gr
Trans FA, monoenoic1.17 gr
Trans FA, polyenoic0.19 gr
18:2 fatty acid0.19 gr
Gammalinomeic acid (w6)58 mg
Eicosadienoic acid (w6)21 mg
18:2 fatty acid12 mg
Dihomo-gamma-linolenic acid (w6)6 mg
20:3 fatty acid6 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
20:4 fatty acid0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Eicosatrienoic acid, ETE (w3)0 mg
22:4 fatty acids0 mg
Total Omega 31.754 gr
Total Omega 610.456 gr
Total polyunsaturated12.407 gr